zottimi zottimi

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Michaela ♎️🇦🇹  trying to get in shape again 💪🏼 RYT 200 🙏🏼 yoga ♥️ certified yowheel instructor ⭕️ ambassador for yowheel.eu ⭕️🇦🇹 use zottimi for a discount

handstanding on my last day at this gorgeous lake.
i remembered that i already took a handstand pic here and looked for it and found out that it was taken on Steffis @theotherendofthelead birthday - which is today.
happy birthday 🎊🎈🎂🎁 too bad that we couldn’t meet today but we‘ll find another date 😘
swipe ➡️ to see the pic from june 2016 and today, we tried to make it as similar as possible but...
ok, we tried our best 😉
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#handstandwithzotti #handstand #allyoucanyoga #balance #breathe #feeltheyogahigh #practice #progress #strength #inversion #inversionjunkie #upsidedown #progressnotperfection #tattoedyogi #handstandlove #outdooryoga

stretching, twisting, enjoying the sun...
this was two days ago, last night we had lots of thunderstorms, heavy rain in the morning and it cooled down massively from 91F to 55F (33C to 13C)
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again using my mat from @matiliciousyogamats
wearing @dharmabumsactive .
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#yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #bendidontbreak #outdooryoga #dharmabumsactive #lovemydharmabums #easytwist

i very rarely post „selfies“ or normal pics of me but i have to say, that i really love these ones that show the „two Franzis“ and me at #namasteamsee this weekend.
it was so much fun meeting you, although our gin-date didn’t happen as we‘ve planned.
thank you Steffi from @woerthersee_yoga for hosting an awesome festival with amazing teachers and Katrin @fitundfrei.katrin for taking the pic of us. .
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#namasteamsee2018 #igmeetup #yogawithfriends #yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi

not my day for taking pics 🙈. i used my shoes as tripod and somehow didn’t really get myself in the pic properly. the first attempt was really bad (swipe ➡️) and for the second i wasn’t relaxed because the police watched me. i know i did nothing wrong, but it felt weird anyway .
happy monday everyone 💙
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#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #headstand #sirsasana #headstandwithzotti

double #navasana with lovely Svenja @yogawesermarsch on her weekend trip to vienna three weeks ago. we used the small yogaroom after class to take this pic because the light is so wonderful at that time.
it was a pleasure meeting you and who knows, maybe we‘ll meet again some day in the future.
maybe you can do this with your sister Mel @sismel15, it’s such a lovely pose to do with a friend.
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#yogawithfriends #yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #helpmelbalance #helpmelzen #dharmabumsactive #lovemydharmabums #zottisnavasana

last day of the #InvertOrBend4 and i do the same pose as in every invertorbend challenge before which is scorpion pincha.
last time i posted a progresspic but this time i don’t see any progress. life doesn’t always go up, sometimes you need to step back, as long as you don’t give up, it’s ok.
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i want to thank Silke and Florida for hosting this challenge for the 4th time 🙏🏼💙😘
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*️⃣lovely hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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*️⃣generous sponsors:
@omgoddess.clothing
@inversionjunkieapparel
@re3life #re3 #re3life
@yobaby_hk
@narabellabrand .
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*️⃣List of poses:
Day 1: ⬇️Downdog ✅ ↩️Updog ✅
Day 2: ⬇️Crow ✅ ↩️Tiger
Day 3: ⬇️Wheel ✅ ↩️Bow
Day 4: ⬇️Headstand ✅ ↩️King Pigeon
Day 5: ⬇️Pincha ✅ ↩️Dancer
Day 6: ⬇️Handstand ✅ ↩️High lunge
Day 7: ⬇️↩️Your choice ✅ .
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#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #zottispincha #zottisscorpion

happy upsidedown humpday everyone 💙
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it’s day 6 of #InvertOrBend4 and „surprisingly i‘m going for #handstand 😉
swipe ➡️ for an ugly attempt of shifting the gaze and another handstand where it’s not about the handstand but the sprinklers 😉
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*️⃣lovely hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
.
*️⃣generous sponsors:
@omgoddess.clothing
@inversionjunkieapparel
@re3life #re3 #re3life
@yobaby_hk
@narabellabrand .
.
*️⃣List of poses:
Day 1: ⬇️Downdog ✅ ↩️Updog ✅
Day 2: ⬇️Crow ✅ ↩️Tiger
Day 3: ⬇️Wheel ✅ ↩️Bow
Day 4: ⬇️Headstand ✅ ↩️King Pigeon
Day 5: ⬇️Pincha ✅ ↩️Dancer
Day 6: ⬇️Handstand ✅ ↩️High lunge
Day 7: ⬇️↩️Your choice .
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#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #handstandwithzotti

does this count as a backbend Florida? 😉
probably not, but i‘m happy that my pincha gets more stable and i can play around with shapes. i‘m still using my trusty #yowheeltree at the moment
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day 5 of #InvertOrBend4 .
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*️⃣lovely hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
.
*️⃣generous sponsors:
@omgoddess.clothing
@inversionjunkieapparel
@re3life #re3 #re3life
@yobaby_hk
@narabellabrand .
.
*️⃣List of poses:
Day 1: ⬇️Downdog ✅ ↩️Updog ✅
Day 2: ⬇️Crow ✅ ↩️Tiger
Day 3: ⬇️Wheel ✅ ↩️Bow
Day 4: ⬇️Headstand ✅ ↩️King Pigeon
Day 5: ⬇️Pincha ✅ ↩️Dancer
Day 6: ⬇️Handstand ↩️High lunge
Day 7: ⬇️↩️Your choice .
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#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #zottisyogawheel #zottispincha

its monday again 🤔 but hey, the world always looks a little brighter upsidedown...
or at least funnier when you can’t find balance in your headstand. swipe ➡️ for some balance fails / bloopers 😂
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day 4 of #InvertOrBend4 and i went for #headstand
i‘m sorry Florida that i don’t go for the backbends but it’s already very hot in austria and i mostly practice in the morning and my backbends in the morning are really bad and more important, they don’t feel good
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*️⃣lovely hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
.
*️⃣generous sponsors:
@omgoddess.clothing
@inversionjunkieapparel
@re3life #re3 #re3life
@yobaby_hk
@narabellabrand .
.
*️⃣List of poses:
Day 1: ⬇️Downdog ✅ ↩️Updog ✅
Day 2: ⬇️Crow ✅ ↩️Tiger
Day 3: ⬇️Wheel ✅ ↩️Bow
Day 4: ⬇️Headstand ✅ ↩️King Pigeon
Day 5: ⬇️Pincha ↩️Dancer
Day 6: ⬇️Handstand ↩️High lunge
Day 7: ⬇️↩️Your choice .
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#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #headstandwithzotti

happy ☀️day everyone!
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it’s day 3 of #InvertOrBend4 and i went for #forearmwheel with my trusty #yowheeltree
it’s still hard for me to do it without the wheel but when you swipe ➡️ it’s visible that there has been some progress. my elbows are closer together and i can get my upper arms more vertical as my shoulders opened in the meantime. even slow progress is progress, right?
i guess the „high noon“ class with my gorgeous friend Kate @yogidraws also helped as we worked on our shoulders a lot. .
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*️⃣lovely hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
.
*️⃣generous sponsors:
@omgoddess.clothing
@inversionjunkieapparel
@re3life #re3 #re3life
@yobaby_hk
@narabellabrand .
.
*️⃣List of poses:
Day 1: ⬇️Downdog ✅ ↩️Updog ✅
Day 2: ⬇️Crow ✅ ↩️Tiger
Day 3: ⬇️Wheel ✅ ↩️Bow
Day 4: ⬇️Headstand ↩️King Pigeon
Day 5: ⬇️Pincha ↩️Dancer
Day 6: ⬇️Handstand ↩️High lunge
Day 7: ⬇️↩️Your choice .
.
#yogaeverydamnday #yogadaily #yogacommunity #yogalove #yogachallenge #yogastrong #yogafitness #YogaFun #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #outdooryoga #zottisforearmwheel

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