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Zoe Pond-McPherson  📝🐶🐕🏋🏼

#TBT stand up paddle boarding in “winter” now it’s 23 degrees, I’m in an ankle length parka walking the dogs and these crazy friends aren’t getting ready for the open but for 👶 👶
#philippines #taal #tagaytay

Sleepy, happy dogs after today.
#lovemydogs #boxer #husky #outdoors

Conan living his best life.
#snow #husky #dogs #happy

Food, friends, family, farm.
#dcescape #oysters #dogs #husky #sunsets

Ready for @crossfitgames to bring back a six person team.
#balancelife #crossfitgames #theworm #wedead #sevenpersonteam

Low key 10# PR on my push press.
#crossfit #pr #crossfitbalance #teambalance #balancebees

When all these traps walked in the room, everyone knew they could only be my friends. @markptwo is off making the world a better place, so the fitfam came to support.
#2020vision #trapsfordays #whitecoat #gwu #dpts

Words cannot begin to describe how heartbroken I am to see the destruction that has occurred from the fires where I grew up. I’m so proud to be from NorCal though, because this sadness has also shown the true love and kindness the community has to offer.
Thank you to the firefighters for the tireless work you’ve been doing, the volunteers for brining people up who are down, and the families who have lost everything for looking forward and finding hope in such a hard time. I truly believe people are inherently kind and the community is shining through and upholding that belief.
#prayforsonomacounty #sonomacountystrong #sorryforthelongpost #norcalstrong #loveisthickerthansmoke

Synchro burpees with WoManBearPig. Final event of @rufit_life
#teammomwithphotos #gamestraining2018 #synchro #burpees #territoryfoods

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