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ZIVAYA SPA  Zivaya’s incomparable passion for research into wellness solutions and products, treatments and training give you experiences of a lifetime.

Did you know strawberries prevent heart disease, prevent constipation and diabetes, fights cancer, good for your skin,great for pregnant woman, great for your bones, prevents hair loss.

If you think bananas are just for monkeys, think again .http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas

Did you know??? Cherry helps to reduce blood uric-acid levels, cures muscle pain. Also slows down the process of ageing and reduces skin problems like acne and vulgaris.

Did you know.. Pineapples are rich source of antioxidants. They fight against free radicals in the body. Preventing cell damage. These antioxidants help protect you from diseases like heart diseases, arthritis, various cancers. Etc

Did you know that Apples are more effective at waking you up in the morning than caffeine!

Did you know drinking the anti oxidants in lemon juice helps keep your skin blemish free?

The health benefits of oil: many people have the wrong misconception of oil olive. Well,let us help you get the facts straight! The monounsaturated fatty acids are none good reason to use olive oil, because they are heart healthy. The polyphenols content is the next big ace up its sleeve . Use the extra virgin variety for things like salad dressing , and stick to the regular kind if you want to fry foods in it. Remember, moderation is key , but don't shun olive oil out of your cooking regimen just because it has fat in it, it is the healthy fats after all.

The powerful effects of aroma on the body an mind, combined with a technique designed to elicit the relaxation response makes this massage an ideal choice for anyone who wishes to reduce stress. To ensure quality achieve the desired effects, we have produced own blends of aroma-therapy oils.

The health benefits of lemon: adding a lemon wedge or slice to your water does more than just make it taste better, it also helps to cleanse the digestive system. Now, you don't have to go on any zany lemonade diet or take extreme measures, and it's best not to rely on lemons or any other of these foods to have a huge effect on your metabolism. But they can all work in conjunction with each other, and with an increase in the amount of exercise you get each day. As well as a balanced clean diet. You"ll see the positive effects soon enough!

The health benefits of asparagous: The major takeaway on asparagus is that it hits on two levels: 1.it provides antioxidants 2. Works as an antiflammatory as a result , you're fighting free radicals and making It easier for your body to maintain it's natural state of being.

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