zestmylemon zestmylemon

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Marlena Kur  🔹Bowls & Plates of Colorful Goodness 🔹Whole Foods 🔹zestmylemon@gmail.com


Good afternoon. Today's lunch is tuna salad lettuce boats made with @chobani Whole Milk Plain Greek Yogurt, celery, red onion, dill, sea salt and pepper to taste with carrot, apple and cucumber salad tossed with crushed pecans, fresh chopped mint, apple cider vinegar and a little honey. Hope you are having an amazing day! #Chobani #ad

Good morning and TGIFriday! Starting off the day with a southwest inspired breakfast bowl. Scrambled eggs with black beans, spinach, avocado, tomato, feta and a little cilantro. Hope you have a great day!

Good morning. Starting off the day with sweet potato noodles made with a @wonderesque spiralizer sautéed in @chosenfoods avocado oil and seasoned with cumin, chili powder and sea salt along with @bluemooseofboulder mild salsa, roasted broccoli with hemp seeds and a soft boiled egg. Hope you have a great day!

Tonight's dinner is a takeout bento box with teriyaki chicken and shrimp, California rolls, dumplings and veggies. As much as I love a home cooked meal an easy takeout dinner on a busy weekday evening is acceptable as long as it's affordable and healthier options are available. What is your ideal takeout or delivery option? Hope you have a great night.

Who says yogurt parfaits can't be savory and you know I'm all about the savory! @chobani Whole Milk plain Greek yogurt with tomatoes and avocado topped with roasted chickpeas, cracked black pepper, fresh basil and a drizzle of evoo.. seriously hit the spot! #Chobani #ChoSquad #ad

Today's lunch is Greek salad topped with spiced Meyer Lemon and herb panko wild Alaskan salmon from a @fishpeople_seafood seafood kit. I drizzled on some evoo and red wine vinegar and savored every bite. Seriously love these seafood kits because the fish is sustainably sourced, delicious and so easy to make. You can find the @fishpeople_seafood seafood kits at Whole Foods or now available on @amazon_fresh . #SoFishticated

Good morning. Starting off the day with a fried egg cooked in avocado oil and garden heirloom tomato slices with a drizzle of @bluemooseofboulder basil pesto, half an avocado, chili roasted chickpeas and @saladpower veggies and apple juice to go along. Hope you have a great day! #SaladPower #DrinkYourSalad

Tonight's dinner is mushroom pizza with caramelized onions, garlic, banana peppers, tomato sauce and fresh basil on @califlourfoods classic Italian cauliflower pizza crust. The crust is already seasoned to perfection with mozzarella cheese baked in so all I had to do was add all the veggies in top. Also love their #vegan crust. So much yumminess 😋😋 Hope you have a great night! #califlourfoods

Back from the pool and had time to whip up some lunch. Bulgur cooked with caramelized onions and tomatoes, cucumbers tossed in evoo and red wine vinegar and sesame seeds, chickpeas, avocado chunks and olives. Hope you're enjoying your day!

Good morning and back into the weekly routine. Getting ready for my sons swimming lessons so no time to make breakfast look pretty but I'm sharing this yummy polenta bowl from a while back. I simmered the polenta in vegetable broth until cooked and topped with spinach, roasted tomatoes a poached egg and a little feta. It was so delicious and need to recreate ASAP. Hope you have a great day.

Good evening. Tonight's dinner is grilled lobster tail seasoned with olive oil, lemon and garlic along with grilled zucchini, corn, sweet potato and asparagus. The most delicious Sunday dinner. Hope you have a great night.

Eating out tonight, at least as much as I was able to try and enjoy before my toddler started acting up. Fish tacos with rice and beans. So good!

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