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Zen Mayhugh  I climb, lift, and lawyer, mostly in Denver. I'm also a ninja. @zenskitchen ๐Ÿฎ zenmayhugh@gmail.com ๐Ÿ‘Œ

http://youtu.be/kWNybvHt484

Laches, laches, laches. Time to ninja! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

These book ends have been kicking my ass for a while now. Turns out all I needed was a gymnast to teach me how to float like a butterfly and suddenly I could sting like a bee ๐Ÿ‘Š Wolfpack Ninja Tour this weekend ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

My Monday mornings go about the same.. ๐Ÿคฃ ๐Ÿ‘ #wolfpackninjatour this weekend!! ๐ŸŽ‰

#Repost @jeriberr with @repostapp
ใƒปใƒปใƒป
@zenclimbs trying to Jeri ๐Ÿ˜ƒ๐Ÿ˜† and he almost freaking got it!!! So much fun training at @ninjaintensity the other night ๐Ÿ‘๐Ÿผ

Starfish! ๐Ÿ˜ƒ @jeriberr revealing the secrets of slacklining!! YASSS!!!

Going into the weekend feeling strong! Can't wait to get outside! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Thursday nights at Ninja Intensity!! Can't wait for next week! ๐Ÿ˜ Thanks for the tips @jeriberr ๐Ÿ‘Š๐Ÿ’ช

Denver is celebrating 4/20 today, which means a free two chains concert I can hear from my desk and even more people than usual walking around high. Can't blame 'em though. I like to get high too. ๐Ÿ’ช #coloRADo #castlerock #toohigh

Anybody see a chopper parked in the Eldo lot last Saturday? Lmao this hippie rode it in over the pot-holed, dirt road. He climbed Eldo 30 years ago- on a hiatus from Yosemite-and wanted to get on a route he remembered, the naked edge. We climbed tagger and then went up the first pitch of naked edge, which required two pitches just to start. The hippie not only climbed in a 2" swami belt, but took falls in it. This hippie is not chill, and I give him big props for going hard into his fifth decade. Pretty rad to connect with a dude like that. #pursuepassion

Shout out to all the people "working" today ๐Ÿ˜Ž๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Hey Jerry! There's bolts over here. Wanna rappel?
YES! ๐Ÿ˜‚
#wetmoss #adventures

Met a hippy at the base of a multipitch climb over the weekend. He was super friendly and nonchalantly mentioned he'd climbed el cap 28x. So naturally I figured he was stoned and full of shit. Then he asked some questions about the crux moves on the 3 pitch route we'd just climbed. And he pulled climbing shoes and a chalk bag out of his little back pack. And he started climbing lol. He was down climbing by the time we reached our car and the bike he rode in on. So I left him a note. Jeff and I are now making climbing plans. Always nice running into hippies. #pursuepassion

New method on the quintuple steps over here ๐Ÿ˜† #sundayfunday

It's a fist jam, it's supposed to hurt! ๐Ÿ˜‚ Props to @jeriberr for ninjaing through her first hand jams in a wet crack ๐Ÿ‘Œ

You've got brains in your head and feet in your shoes. You can go anywhere you choose ๐Ÿ˜ฑWeekend weather's looking stellar- why aren't you getting out this weekend?? #99problemsbutwateraint1 #didnthaveanextrashoe ๐Ÿ‘

It's snowing in Denver this morning ๐Ÿ˜ฑ It's cool though, Friday and Saturday @chrisdtomer says sunny and seventies ๐ŸŒจโ˜€๏ธโ˜€๏ธ#spring #giveittome

So cool I couldn't wait to try it out-I blew it up and turned it on at dinner. It's a 3oz, solar powered, 65 lumen lantern thing. Bright enough to light up a tent or a truck. Or a table ๐Ÿ˜Ž #glamping alpine style ๐Ÿค™

These days are right around the corner. I can hardly stand it ๐ŸŽ‰๐Ÿฉ๐Ÿ•๐ŸŽ‰

It's been overcast in Denver most of the week, but I kinda like cloudy days. They remind me of the #goonies and spending hours in the #bellagio of bivy caves. Who's spent a night in this palace? Check out the north buttress of Pagoda in the background. If it's not a classic, it should be. ๐Ÿ‘Œ

I swear @samlatone has two arms and two legs. ๐Ÿ˜ณ๐Ÿ˜‚ It's only Tuesday but I'm itching for more #lapsoncracks I'm not sure I could survive the 40 hour grind without weekends in paradise ๐Ÿ’›

This is actually what @360fly expects you to put on your helmet! Back to REI with that nonsense! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ I've seen sweet footage with 360 cameras. Who's found a brand that doesn't require ๐Ÿค“ status?

Unlocking the secrets in Morrison. Nobody on this rock all day๐Ÿ‘ŒWho recognizes the feature?

Fridays are for adventures. I'm losing my productivity by the hour...

Getting busy in the green room. Can't stop til a bosu goes boom ๐Ÿ˜Ž
Acting like a ninja in a standard weight room isn't always a great idea, but whatever, they'll get over it. ๐Ÿ‘Œ

Twisted a pepper grinder clean in half. Spilled peppercorns all over the kitchen. Do you even climb, bruh? @zenskitchen

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