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zayfit1 zayfit1

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Zavis Padgett  Personal Trainer 🏋🏾 Fitness motivator👍🏾 Crosstraining🏋🏾FOR RATES CHECK LINK👇🏾👇🏾 cash app $zavis donations

http://www.zavispadgett.com/

My girl @iquanna23 down 35pounds but we still working... #zayfit #weightlossjourney #charlottefitness

Raw Organic Fit Protein Powder Benefits:

Boosts energy and builds lean muscle mass† (Can be used pre- or post-workout.)
Satisfies hunger and helps you stay full longer with organic whole food fiber.†
Contains easily digested plant proteins PLUS live probiotics and enzymes.†
Offers 28g of complete protein—13 organic sprouted grains, seeds and legumes.†
Contains Svetol Green Coffee Bean Extract—to burn fat naturally and maintain healthy blood sugar.†
Contains Organic Ashwagandha—help fight cravings.†
Offers 5g of naturally occurring branched-chain amino acids (BCAA). #zayfit

Group session Monday-Thursday 7:15pm Saturday 9am $15 come out get this work... #zayfit #charlottfitness #704fitness #personaltrainercharlotte

This is what you get when you Come See me.. 💯💪🏾 #Zayfit #charlottefitness

Lift heavy things, progressively lifting heavier things. Specifically include squats and deadlifts and compound movements – they target the muscle building triggers in your entire body. Sleep as much as you can. Eat more calories, especially on training days (with plenty of protein and carbs, and vegetables). #zayfit #hardworkpaysoff #charlottefitness

Group session Monday-Thursday 7:15pm Saturday 9am $15 come out get this work... #zayfit #charlottfitness #704fitness #personaltrainercharlotte

Get your life together people. Go hard in the fall 🍂 & winter ❄️ so you can Burst 💃🏾💃🏾 out in the spring ☀️🏄🏽‍♀️ #zayfitlife #zayfit #charlottefitness #charlotte

💪🏾✅💯🐾 get in the gym.. #zayfit

Group session Monday-Thursday 7:15pm Saturday 9am $15 come out get this work... #zayfit #charlottfitness #704fitness #personaltrainercharlotte

Go for it.. #zayfit

Group session Monday-Thursday 7:15pm Saturday 9am $15 come out get this work... #zayfit #charlottfitness #704fitness #personaltrainercharlotte

Group session Monday-Thursday 7:15pm Saturday 9am $15 come out get this work... #zayfit #charlottfitness #704fitness #personaltrainercharlotte

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