zachbitter zachbitter

817 posts   11,954 followers   1,181 followings

Zach  Coaching/Consult/Speaking: Athlete: @altrarunning #zerolimits @FatIsSmartFuel @xendurance @Drymaxsocks @nathansportsinc

When your fueling strategy is simple, effective, and your crew knows it! Thanks for dialing it in for me @xendurance @nkbitter and @mrdrummer970 📸: @24trailrunner

Couldn’t be more thankful for my crew @nkbitter and @mrdrummer970 who navigated their way to 16 aid stations throughout the day! Today, WE ran 12:08:36 at Tunnel Hill 100!
.#spAltra @altrarunning @xendurance @fatissmartfuel @unicityinternational @drymaxsocks @squirrels_nut_butter @nathansportsinc

Ripping through 76.5 miles. Sun is a setting. Sub 12hr?! Let’s go! #tunnelhill100 .
#spaltra @altrarunning @drymaxsocks @nathansportsinc @xendurance @squirrels_nut_butter @fatissmartfuel

I had a fun start to the week helping @altrarunning in Denver with Grassroots Outdoor Alliance. Just got my packet to toe the line tomorrow for the Tunnel Hill 100 Mile! Super crew @nkbitter and @mrdrummer970 are ready to help me at the aid stations :) #spAltra @altrarunning @xendurance @fatissmartfuel

Morning Denver!

#Repost @nkbitter with @get_repost
Since we moved to Phoenix, we noticed our socks were starting to disappear. While we suspected Stella was the sock thief, we had no idea of the magnitude. Over fifteen socks discovered buried yesterday. Clearly she is a Drymax sock fan. Good thing we love this little lady! ......
#dogsofinstagram #bordercollie #bordercolliesofinstagram #drymax

Prepped and packed a week early for Tunnel Hill 100 on 11/10! First stop, Denver to visit my friends at @altrarunning and then to Illinois for a day full of flat miles :) @fatissmartfuel @xendurance @unicityinternational

Only 10 days out from the Tunnel Hill 100 mile. The work is done and now just need to keep things sharp and rest. Looking forward to getting the opportunity to check out a 100 mile venue I haven’t been to yet. @altrarunning @xendurance @fatissmartfuel @drymaxsocks @nathansportsinc

By great personal interest and listener demand, @shawnbaker1967 and I welcomed Dr. Jason Fung (@drjasonfung) onto Human Performance Outliers. We discussed fasting, low carb, protein, and much more. In this clip Dr. Fung highlights the differences in context of fasting for athletes. Full interview available today for show supporters (Patreon link in my linktree bio tab).

Some shots from the road! AZ ➡️ NM ➡️ AZ

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