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za_yoga za_yoga

565 posts   2447 followers   1606 followings

Za  Travelling yogi. Acroyogi. Mover. //HK/Bali/Aus/USA//hello@zayoga.com.au . Coming to North America in July Aug Sept. Let's put something together! 🐒

http://www.zayoga.com.au/events

Hey! Remember when NY acrofest last year was on the hottest damn weekend of the year? We were basically a human soup in that warehouse in Brooklyn. Chalk turned into paste, and we were rosy faced and dripping all the live long day. There was a hydration station where we put sugar and salt into our water bottles, and Yoni was sitting, butt down legs up (he's a big guy) in a bucket of water out the back like a yokel. We were lifting people up with twice the normal amount of spotting, simply for the slide factor. People were inlocating and doing acrodance and other cool high level stuff and I don't know how in a fiery hellstorm they managed to do it all. On our lunch break we walked out into the blinding glare and kids who'd tapped fire hydrants showed us how to get the spray right up into someone's face. We were equally as soaked through before and after we played in their street rivers. My friend Kirk felt like Mexican food and so went to a place that did both chinese and Mexican, and lived to regret his slightly asiatic burrito. We all went to Central Park in the afternoon on Sunday to jam and we did an acro flash mob. We all shouted together "you're never too old for airplane!" while the bases were lying on scorched brick, making back puddles and slipping off skin, and people crowded around to take photos. That was one of the most incredible, passion fuelled, exhausting and exhilarating weekends of my life and this year I'm going back to teach. It's in a different venue this year and who knows if it will be that sweltering, but I know the same people will be there with the same energy that made me fall in hopeless love that weekend, with acro, with love itself, or maybe it was just New York.
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If you want to come to @nyacrofest this year, and want a discount on your ticket, use my name ZARA at checkout.
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That's @breathingislife up on my hands!
#nyacrofest2017 #nycacro #travelingyogi #travelingacrobat #travelingacroyogi #acroyogany #acronyc #nyacrofest #highbird #centralpark

HK -----> USA 🇺🇸 I'm coming for you! I'll be travelling round the place, teaching, training and playing.
Here's where I'll be:
LA
San Diego
Kansas City, MO
Chicago
NYC
Flagstaff, AZ
Seattle
Montréal (Canada I know)
Not necessarily in that order.
Come hang out with me at
AcroLove
NY Acrofest
Acro Camp
!!!
See you somewhere soon 😆
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For a DISCOUNT on ya ticket for NY ACROFEST use my name! Zara 💃🏽
#acro #acroyoga #acrohk #acrocamp2017 #nyacrofest2017 #acrolove2017 #travelingyogi #travelingacrobat #hkacroyoga @tessayung 📸 @queenyael

So far on this retreat I have been stuck in a tea shop in a hailstorm on top of a hill, hiked up to a field of prayer flags, learned to dance Bollywood, figured out how to make a goat jump, and made friends with this pupper that I will call flopface. Also some acro and yoga has been happening.
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#dharamkot #yoga #acroyogahimalayanretreat2017 #acroyoga #acroyogaretreat #pupper #flopface

It's Montreal in India! This one is the first half of "aristocroc", created and brought into the world by @jillacroyoga and @heidiblais of @acroyogamontreal. It's been so wonderful to have this little Montreal reunion halfway across the planet, almost exactly a year in the making.
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#acro #acroyoga #acrobatics #acroladies #ladybase #happypants #dharamkot

it's all systems go for our Himalayan acro + yoga retreat in dharamkot today! We started with a yoga practice and giggle-inducing games, and next we will tour the valley and get to know the shops, restaurants, and locals in the three villages of Bhagsu, dharamkot and McLeod ganj. Followed of course by acro overlooking the valley! This group is already seeming so fantastic, I can't wait for the next 7 days!
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#acroyogahimalayanretreat2017 #acroyoga #himalayas #dharamkot @trianglespiralmix @warrenogden @emily.pip

We've made it to dharamkot! This place is magical. These people are magical. This world is magical. That's all.
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#dharamkot #himalayanacroyoga2017 #indiaretreat #magic

This photo would have been good but creepy kid makes it tremendous.
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@tessayung 📸 @queenyael
#hkig #buttsofhk #creepykid

If you find a woman who's both flexible and strong, she's a keeper. If she can hold herself up on a pole, a rope, and in a conversation, spend time with her. If she trusts enough to be lifted up, and she looks at the horizon and smiles even when she can't see the ground, she's pretty damn special, so don't forget it.
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@tessayung .
@queenyael .
#acrolifemetaphors #acro #acroyogahk #acrohk #acroyoga #handstand #chinstand #hkig

Oh Hong Kong, you magical concrete jungle of the humid scent of boiled herbs, incense smoke and heavy clouds of pollution. I'm leaving you soon. I can't wait until the next time I can look at the horizon and see nothing but sky. Do you ever just crave sky?
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@tessayung the incredible, @queenyael the artist, cute running kid as herself.
#hongkongyoga #acrohk #hongkongacro #acrobaticshk #acroyoga #acroyogahk

Flowing on from the incredible experience of bringing Embodied Flow to IRIS festival last weekend, I am keen to share more of this amazing style of yoga with Hong Kong.
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And ahead of flying to India on the 8th, I wanted to squeeze in another opportunity to do this!
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This Sunday let's meet and we can dive back in to the fascinating depths of embodiment.
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4pm. @sharedspacehk in causeway bay.
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#embodiedflow #yogahk #yoga #hongkongyoga #IRISfestival #movement #embodiment

I was nervous as I prepared my playlist in anticipation of leading an embodied flow class at IRIS festival in Hong Kong. I was nervous in part because I had played with ideas of what I should teach and was set in a loop of second guessing myself - skin dancing? Too weird for Hong Kong. Yielding? Too hard with a language barrier. Cellular breathing? Impossible in a festival setting. The day before, I had been having a crisis of the heart. I found myself missing the people I love so much, and feeling utterly disconnected and isolated and alone in this enormous city.
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Hong Kong has been tough for me. It's a city of a totally different speed, energy and culture than any other I've experienced, and I've been missing the kind of community I've just been able to fall into or stumble upon in places like Montréal, the US, and Bali. It's here- for sure it's here, and I've found it with the likes of @corinne.konrad and @maynogoyyoga and our beautiful networks of women's temple and yoga community. It's just felt harder for me for some reason to find a certain kind of deep and strongly woven connection that I crave.
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Sometimes, when I feel a type of emotional need, I can fill it by entering into a story. I write, watch a movie, read, dream. If I'm feeling sad or lonely, I can meet the need by going deeper into the sadness and finding the antidote within it. I saw this class as an opportunity to dive deep down within my feeling of isolation and missing of love, kinship and connection, and to find the power inherent in that fertile soil.
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And so I planned a heart class. I wanted to show the yoga community in Hong Kong what it's like to find that place of vulnerability and connect from there, and in doing so connect into, and harness, the deep reservoir of human potential that we forget, so often, in big cities. There were tears (mine) in the final moments of this class, because I felt I was able to offer something authentic, and real, that really, truly, honestly, came from my heart.
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This moment, captured by @rosiyogi, is why I must keep going.
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#yoga #yogahk #hongkongyoga #IRISfestival #embodiedflow @embodiedflow

IT'S COMING. Not yet, but soon! When I was in Montreal I used all three of @mat.du 's bands and I couldn't even come close to a chin up. Swipe to see it get harder and harder by how angry my face gets on the way up. Putting in an order for 5 chin ups by the end of June please! Anyone want to join me on this quest?
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#chinup #liftyourself #girlswholift #movement #training #stronggirl #upshegoes #badassmujeresfuertes

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