- Good Morning Koh Samui-
One of the nice things about my relatively new headstand exploration is that it had brought me back into that beginner state of mind I find so important for any ones’ practice and even more so when teaching others. many of the people who come to study with and along me are taking the route towards the one arm handstand, building their handstand foundation as well starting to get some “time In the air”... This process always includes that stage where a few lucky second hold suddenly becomes a regular occurrence, then for longer holds, until a certain proficiency is achieved. The head balance practice threw me back into that exciting stage of practice, exploration and had led to some interesting insights both as a practitioner and as a teacher. In this case I’m going further by taking out the “bagel” out of the equation and practicing on a folded mat only without the additional support. It’s coming. Slowly...
This will be my practice location (not bad) for the next few days before I head to Koh Phangan for the two big annual island handstand events 🏝🙃. #headstand #handstand #balance #Headbalance #headbalancing #equilibre #headstanddonut #headstandbagels #balance #handstandworkshop #yuvalonhands #yuvalonhandsworkshops #yuvalayalon