yuval_on_hands yuval_on_hands

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Yuval Ayalon  Handstand Practitioner, Artist and Teacher. Based in Paris, France

- Another Sequence to the list-
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I have been trying to become proficient in all of the sequences and positions I do while on my hands, and this has been my latest addition to the ever evolving Upsidedown practice...

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Upcoming workshops!
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October 20-21, Berlin 🇩🇪 .
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Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)
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Nov 17-18, Cologne 🇩🇪 .
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Nov 24-25, Genève 🇨🇭 .
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Dec 1-2, Tunbridge Wells 🇬🇧 .
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Dec 7-8, Shanghai 🇨🇳 .

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events

See you there 🙃 #Headstand #headbalance #equilibre #balance#handstandworkshop #yuvalonhands #yuvalonhabdsworkshops #yuvalayalon

Pressing with Socks 🧦

The first press needs some work (and socks). The rest are ok but I’m stuck with the socks 😬

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Upcoming workshops!
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October 20-21, Berlin 🇩🇪 .
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)
.
Nov 17-18, Cologne 🇩🇪 .
.
Nov 24-25, Genève 🇨🇭 .
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Dec 1-2, Tunbridge Wells 🇬🇧 .
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Dec 7-8, Shanghai 🇨🇳 .

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events

See you there 🙃 Yuval #handstand #presshandstand #stalderpress #straddlepress #pikepress #handstandworkshop #yuvalonhands #yuvalonhabdsworkshops #yuvalayalon

- Half Tuck Half Full -
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This nice handstand variation I have recently picked up from @london_school_of_hand_balance_ has been keeping me busy lately as I have been exploring all kind of possible applications and shapes that can come out of it... I find it interesting and beneficial for both beginners and more advanced practitioners...☝️


Upcoming workshops!
.
October 20-21, Berlin 🇩🇪 .
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)
.
Nov 17-18, Cologne 🇩🇪 .
.
Nov 24-25, Genève 🇨🇭 .
.
Dec 1-2, Tunbridge Wells 🇬🇧 .
.
Dec 7-8, Shanghai 🇨🇳 .

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events

See you there 🙃 Yuval #handstand #equilibre #onearmhandstand #oahs #tuckhandstand #handbalance #handbalancing #handstandworkshop #yuvalonhandsworkshops #yuvalonhands #yuvalayalon

Bending back... My work on my back is ongoing and in way as consistant as my handstand practice (gotta keep that back moving) It is usually not on the intense side but today felt right for going that direction... There is still work to be done here but I see or at least feel some improvement...

Spent spent this weekend teaching two workshops in Paris and will teach in Berlin this weekend... I think I’m going to have to make myself take a day off 😂. We’ll see about that...
#handstand #yoga #backbend #handstandworkshop #yuvalonhandsworkshops #yuvalonhands #yuvalayalon

-Officially a middle aged kid- Yikes, I’m 45 😬

This year’s challenge was a fun and challenging... (as they always seem to be). I didn’t reach full control of those rings but I managed to pull it off (sort of)... The approach towards learning this trick was simple. I broke it down into some easier variations (spinning tasks of all sorts) and with time started putting things together into this glorious multi tasking shenanigan... The one variable I didn’t take into the consideration was the stress that was added into the mix as I approached the Oct 12th deadline... It is now time to relax a little and do just handstand and headstands for a while until at some point next year in which a new challenge will happen...
Cheers 🙃
Yuval
#handstand #equlibre #handbalance #yuvalonhands #yuvalayalon

- Fresh Cubes!! -
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Received a new batch of my handstand cubes which now come in three sizes: Small , Medium and Large...
For more information, or to purchase please contact me at: Yuvalonhands@gmail.com. You can also try them in one of my events (I usually try to schlep them along and introduce this great learning tool). -
OCT-DEC WORKSHOPS:

October 13-14, Paris 🇫🇷(full).
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October 20-21, Berlin 🇩🇪 .
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)
.
Nov 17-18, Cologne 🇩🇪 .
.
Nov 24-25, Genève 🇨🇭 .
.
Dec 1-2, Tunbridge Wells 🇬🇧 .
.
Dec 7-8, Shanghai 🇨🇳 .

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events

See you there 🙃
Yuval
#handstand #equilibre #handstandblocks #handstandcubes #yuvalonhandscubes #yuvalonhandsworkshops #handstandworkshop #yuvalonhands #yuvalayalon

Back when I was young and bald... 5 years ago, I climbed on this amazing tree for the last time... I feel very privileged to have spent 8 years performing along an extraordinary cast in the Vegas Spectacle Le Rêve (the Dream) which now seems indeed like a distant dream... This last performance was a very emotional experience as I was soaking every second of this staged reality for the last time. That smile never felt more real that night...
Although I’m no longer climbing on that tree, I have found some other trees to climb on (metaphorically speaking) and again feel privileged to have found a path that allows me to continue exploring my life passion to handstand and sharing it with others...
Big shout out to my Le Rêve friends in Vegas and around the world. Enjoy the climb!
*also on the tree that night: @jonbo007 @whitkneee
Cheers,
Yuval
#lerêve #cirque #handstand

- A little bit of canes -

I don’t practice on the canes very often and it’s always nice to see how after a few minutes of getting used to the different environment everything becomes a little easier... Canes by: @seattlecubelab 🚀🤘 —

OCT-DEC WORKSHOPS:

October 13-14, Paris 🇫🇷(full).
.
October 20-21, Berlin 🇩🇪 .
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)
.
Nov 17-18, Cologne 🇩🇪 .
.
Nov 24-25, Genève 🇨🇭 .
.
Dec 1-2, Tunbridge Wells 🇬🇧 .
.
Dec 7-8, Shanghai 🇨🇳 .

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events

See you there 🙃
#handstand #onearmhandstand #oahs #equilibre #handstandworkshop #yuvalonhandsworkshops #yuvalonhands #yuvalayalon

- Alter Ego? -
You know how it is...You drop the kids in school, come back home, have you second coffee and go to work... In my quest for “The Trick” I have been been challenging myself with all kinds of self made tasks that are intended to make me become spin proficient, so that I’ll be able to translate the newly acquired control into doing so while in handstand. But nothing prepared me for the dramatic ending that happened in the end of the clip 🤦🏻‍♂️. True, there was a camera rolling, and the jazz music was playing on the radio, but where the hell this come from 🤷🏻‍♂️? . Ok let’s go back to work, because birthday challenges as you know are serious business ☝️ Cheers,
Yuval

- Mmmmm Bagels -
Simply couldn’t resist 🤘

Another great weekend in Aschaffenburg (near Frankfurt) is in the books! Great place, great people and apparently some mean bagels... You have to try the Cork And Birch Bagels next time you are in town! ☝️ Thank you Sascha @thegym_aschaffenburg for hosting this event in your amazing space. I look forward for my next visit in April... — -October workshops .
October 20-21, Berlin 🇩🇪 . (Filling up)
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Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)

For more information or to sign up to any of my upcoming events please refer to:
https://www.facebook.com/pg/yuvalonhands/events
Or PM me... See you there 🙃
Yuval

#handstand #equilibre #balance #headstand #headbalance #headstanddonut #headstandbagels #handstandworkshop #yuvalonhands #yuvalonhandsworkshops #yuvalayalon #yuvalonhandsbagels

- In Aschaffenburg -

Arrived early afternoon and spent a few hours at Sacha’s amazing space (@thegym_aschaffenburg ) practicing handstand together (I know, how original) and finished by the river during sunset, which resulted in this... See you at the THE GYM tomorrow 🤘

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-October workshops -
.
October 13-14, Paris 🇫🇷(full).
.
October 20-21, Berlin 🇩🇪 . (Filling up)
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)

For more information or to sign up to any of my upcoming events please refer to:
https://www.facebook.com/pg/yuvalonhands/events
Or PM me... See you there 🙃
Yuval
#handstand #onearmhandstand #oahs #handstandworkshop #yuvalonhands #yuvalonhandsworkshops #yuvalonhands #yuvalayalon ##equilibre #balance

- A Little Classic -

It’s one week before the due date of this year’s birthday challenge, and although there have been some signs of hope, there is still work to be done on this Multi Tasking shenanigan. Apparently (and un related to my sudden display of awkwardness) it was #worldballetday (or something like this) this week so here we go...

On my way to another weekend at @thegym_aschaffenburg legendary handstand space. See you all there! 🙃

October events:
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October 6-7, Aschaffenburg 🇩🇪. (Nearly full)
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October 13-14, Paris 🇫🇷(full).
.
October 20-21, Berlin 🇩🇪 . (Filling up)
.
Oct 28 - Nov 2 : 5 day intensive, Ibiza 🇪🇸 . (2 spots left)

For more information or to sign up to any of the events above please refer to:
https://www.facebook.com/pg/yuvalonhands/events
Or PM me... See you there 🙃
Yuval
#handstand #headstand #equilibre #balance #circus #circustricks #cirque #headbalance #balance #juggling #multitasking #handstandworkshop #yuvalonhands #yuvalonhandsworkshops #headstanddonut #headstandbagels #yuvalonhandsbagels #yuvalayalon

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