yuti_anjaria yuti_anjaria

75 posts   449 followers   552 followings

  Fitness fashion food lover

After repeated trials could get only 2 rolls
Finally a #newdish
#Yummy #fusionfood
#dhokla #sushi
#chefmodeon🍴🍲 again

#staycation #weekendgetaway
Finally much needed and deserved break
#ustime❤️ #teatime☕️

Yummy 😋😋😋😋 to another level.
@elithebaker it was dam yummy.
The cutest gesture from a princess babydoll.
Thank you so much . My friends just loved it. Loads of love n god bless you sweetheart. N keep inspiring with your love and passion always .
@vyoma_dalal we missed you. @trishnasagar @chikad86

Low-Fat Doesn’t Mean Healthy

The low-fat diet promoted by the mainstream nutrition guidelines seems to have been a failure.

Numerous long-term studies suggest that it neither works for weight loss nor disease prevention (11, 12, 13). What's more, the trend led to a plethora of new, processed, low-fat foods. Yet, because foods tend to taste worse without the fat, manufacturers added sugar and other additives instead.

Foods that are naturally low-fat — like fruits and vegetables — are great, but processed foods labeled "low-fat" are usually loaded with unhealthy ingredients.

Trying my hands on #coffee
#chocolate #handsonfoodprep

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