Raspberry protein smoothie, rawnola, coyo with @life.of.cha blue Crystal tea, currants, pears and green apple #tbt . A big warm hug and heartfelt gratitude to Antje @goodfood.sports.happyfamily for her feature. It's one of the most beautiful present to wake up to, thank you 🙏🙏🙏.
"I have learned that I am strong because I know my weaknesses. I am beautiful because I am aware of my flaws. I am fearless because I learnt to recognise, illusion from real. I am wise because I learn from my mistakes. I am a lover because I have felt hate and I can laugh because I have known sadness." I am kind because I've felt immeasurable pain, I am grateful because I see and feel love in every gesture, I am humble because I understand there are always people better than me, I am happy because I see beauty in almost everything and above all, I can truly love because I love myself enough to be so.
If I asked you to list all things you love, how long will it take for you to name yourself? Understand that we must first and foremost love ourselves. As previously mentioned, we can't pour from an empty cup. We must look after our own health or we won't be around long to look after others. We must better ourselves, equip ourselves with more skills and knowledge, so we could keep providing for ourselves and others. We must love ourselves first, so much so that we don't need validation from others who will probably disappoint; we must love ourselves enough to be comfortable with our own company and aren't afraid of being alone. "To soar, we must first FLY (First Love Yourself)". So, do yourself a big favour, do your soul a great deed; just love yourself first. When you do, you will find that more love and happiness will come your way. Now, go look in that mirror, smile and say "I honestly love you!" That's a great start. Happy every day, lots of love and hugs XOXO ❤️❤️❤️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #smoothie #smoothiejar #smoothieaddict #smoothiestack #wholesome #breakfast #pranaon #fitspo #fitness #fitnessnutrition #veganheroes #eattherainbow #foodasmedicine #foodonthego #healyourself #healyourgut #loveyourselffirst #gratitude #love #sharethelove #positivethinking #instamood