yogitoes123 yogitoes123

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jordan  [email protected], 23, yoga, BS biochemistry, 3rd year medical student, high carb vegan, food is medicine 🍌🍎

A few months ago I ended a very toxic relationship and I went off the deep end. I started to question my sobriety (I did not completely relapse) and stopped taking care of myself in many ways, including doing many of the things I love like yoga, running, and being on Instagram. My attitude became very dark and everything about me became cynical. I started piercing everything I could put a needle through and pain became a drug I couldn't get enough of. The last few months I've tortured myself and have had so many intense feelings of guilt, shame, and self blame. There were days I could hardly brush my hair, let alone get out of bed.
It's hard to remember that just because my dad isn't in my life once again that there are other people who love me, especially my mom who has been my biggest cheerleader. Many days I forget this and let the despair control me. Admitting that I slipped up is hard but I'm still on my path to recovery and addiction won't always rule me.
I am loved. YOU are loved and important. If you're going through addiction either with self harm, drinking, substance abuse, etc always remember there is a light at the end of the tunnel and recovery is worth it everyday. #yeswestillhaveourxmastreeup #yoga #yogaeverydamnday

Kind of missing #DisneyWorld today πŸ™ˆπŸ˜¬β€οΈ #soflo #orlando #yogaeverydamnday #throwback #disney #summerbreak

"Yoga is the fountain of youth. You’re only as young as your spine is flexible." πŸ˜„πŸ™πŸ» #yogaeverydamnday #flexible #poweredbyplants

Wall splits πŸ™πŸ»πŸ˜Š #humpdayhearts #yogaeverydamnday

On my way back to West Virginia from Chicago πŸ˜‹ step 2 PE is complete and I'm one step closer to being Dr YogitoesπŸ’πŸ»πŸ’‰ #studentdoctor #futuredoctor #poweredbyplants #801010

#throwback to my old apartment when I was baby yogitoes and thought didactics were hard work πŸ˜‚πŸ™„ #missingtennessee #harrogateorbust #allthepneumonia #alltheflu #coveryourdamnmouthwhenyoucough #keepyourgermsawayfromme #GETYOURDAMNVACCINES #ijustwannaholdthescalpel πŸ€£πŸ‘©πŸ»β€βš•οΈπŸ”ͺ

Pic from a few days ago because I have hardly been able to get out of bed since Sunday and the only thing that hasn't made me wanna vom is apple sauce πŸ˜… #missingwillyp #plzdontbetheflu #happyhumpday #studentdoctor #humpdayhearts

One of my favorite twists to open up my hips and backπŸ˜‹πŸ‘πŸ» #yoga #asana #yesmyxmastreeisstillup

I rode the struggle bus this last week and had no time for yoga/instagramπŸ˜… but here's an awesome shoulder stretch from this AM. #whendidibecomeanadult #adultingsucks #internalmedicine #oms3

True story: when I set up my camera from dangerous angels I think about it plummeting to its doom the entire time it takes pictures πŸ˜‹ #yogaeverydamnday #backbend #isitfridayyet

Backbends make me a happy yogi πŸ˜‹πŸ’• #yogaeverydamnday

Starting off 2017 bent in half and upside down πŸ€— #yogaeverydamnday #iloveyoga #2017 #happynewyear

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