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yogikel yogikel

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Kelly  ๐Ÿ’ Hope Broker @Fueled_by_Vasayo๐Ÿ’™ ๐Ÿ•‰Yoga teacher๐Ÿ’• ๐Ÿ’†Meditation guide๐ŸŒŸ ๐Ÿ…Slow & Steady Marathoner ๐Ÿƒ๐Ÿผโ€โ™€๏ธ ๐Ÿฆ‹Always Be Moving Forward๐Ÿ“ˆ ๐Ÿ’ขsave $3 with YOGIKEL3โคต๏ธ

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10 years ago today, I stepped off a plane from #Chicago ๐ŸŒƒ to โœˆ๏ธmy second home, #Phoenix. ๐ŸŒต๐ŸŒดI had done this before, but this time was different. I've grown exponentially, as we all do as we get older, but while I used to wonder, now I know for certain that I made the right choice.
Especially since it hasn't been a bed of roses, ๐ŸŒน๐ŸŒน๐ŸŒนrather, a path filled with many thorns. ๐Ÿฅ€๐Ÿฅ€๐Ÿฅ€๐Ÿฅ€Some of those metaphorical thorns left real scars on me, but you know what scars are, right?
Scars are when your tissue goes through possibly unspeakable trauma, yet, it has to rebuild itself. Sometimes with the aid of stitches, or even staples, or glue. Despite being damaged, your skin grows back a little less soft, because it has become stronger than it was before.
I still have many personal goals to achieve. But my path less traveled has left me richer in joyful memories than i could have ever dreamed of. I'm proud of who I am, because I Fought Soooooooooo Hard to become her. "You ever loved somebody so much, that you would do ANYTHING for them? Make that person yourself, and do whatever the hell you want!" I want to help people. I had to help myself first.
#Yogikel- Daughter. Sister. Friend. Home-based Business Owner. Meditation Guide. Yoga Teacher. Unofficial Sommelier. World Traveler. Pilates practicer. Marathoner. Inversion Junkie. Occasional Activewear Model. Hair Model. Entrepreneur. Yelper. Coffee Enthusiast. Hope Broker. 10x Thinker. Extremely Difficult Trail Lover. Gym Rat. Future Personal Trainer. Trauma Survivor. Comeback Queen. Butterfly.
๐Ÿฆ‹๐Ÿ’•๐ŸŒ„๐Ÿ”ฅ๐Ÿ•‰๐Ÿนโœจ๐Ÿ—บ๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‚๐Ÿ’†๐Ÿ“ฟ๐Ÿทโ˜•๏ธ๐Ÿฅ‘๐ŸŒฎ๐Ÿโ˜˜๏ธ๐Ÿ•Š๐Ÿ’ ๐Ÿ–ค๐Ÿ’Ž #loveyourself #riselikeaPhoenix #livinglifetothefullest

Do you buy #groceries? Do you #shoponline ? Do you like to #save money? I've received over $250 back from @ibottaapp since joining! It's so easy to use and there are rebates on common items like milk, bread, and cereal! Use my code SFNCQ to earn your $10 bonus! I'm trying to grow my business and every little bit helps! ๐Ÿ™๐Ÿ’šโœจDownload at ๐Ÿ”—Ibotta.com #moneysaving #cashbackapp #ibotta #ibottaapp #savemoney #earngiftcards #freediscounts #freeapp #budgeting #groceryshopping #grocerylist #shopsmart #rebates #sfncq

Gotta get that ๐Ÿ‘ back. Again. If you fall off a wagon or 5, just gtf back on. The gym is always there for you, your yoga mat is always there for you, the road beneath your feet is there for you whether it's scorching hot or blizzard cold. If you want to get from point a to point b, identify if you can change what is holding you back from making progress. If you can change it, do it. If you can't, ask for help on how you can build a bridge to get over it. Your community, is here for you. You built it, didn't you? So don't be afraid to reach out when you need it.
Thank you Robbie @silverbackpnw129 for not only holding me accountable, but also for reminding me that I am not alone. ๐Ÿ’ชโ˜€๏ธ๐ŸŒต๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ“ˆ
#fitfam #lafitness #kneeinjury #everydayislegday #nevergiveup #abmf #lookatthebrightside #lifeiswhatyoumakeit #strongereveryday #progressnotperfection

Omg I finally like a set of race photos! ๐Ÿ˜‚ but holy rich people things, how the heck does anyone afford photos that cost as much as shoes! ๐Ÿ˜ฑ
#runforyourmoney #positivelybold #nowbookingyogasessionstopayforraces #rnraz #pinksocksforSally

๐Ÿ’–๐Ÿ’™๐ŸŽ‰๐Ÿ’ 
The body can achieve what the mind can #believe! ๐Ÿ™โ˜บ๏ธ๐Ÿ™Œ๐Ÿ’ช๐Ÿ…๐Ÿƒ๐Ÿผโ€โ™€๏ธ*Story Time*
I was never a runner growing up. I had asthma and wasn't even into health. But sometimes life changing events can show us a better path than we ever imagined for ourselves. At 27, (2012) I was not in shape, had joined the gym a few times and quit, never really sticking with any sort of training. I couldn't run for more than 15 seconds at a time without stopping to catch my breath. But something, or rather, someone, #inspired me, and I found myself at the beginning of a wild journey. With absolutely no comprehension of what it was I felt ignite ๐Ÿ”ฅ inside, the #positiveenergy could not be ignored. After my 1st Rock n Roll Arizona, I set my heart โค๏ธ on a #goal so crazy, I didn't even know anyone who had completed the challenge! It was the @runrocknroll Super 6! Medal for completing 6 events in the calendar year. I figured, even if I didn't reach it, at least it would push me farther than ever before. As it turns out, when you decide to go on a journey to better yourself, you start meeting others who don't make excuses, and who do make time for what's important, and you follow their example even if you have no clue wtf you are doing ๐Ÿคทโ€โ™€๏ธ
I just kept running. Even if some days I didn't. I returned to the road or trail again and again. Imagine my utter shock and jubilation when I found myself crossing the finish line at that 6th rock n roll half marathon, in October 2012 in Los Angeles, CA just 9 months after my first half. I had reached my goal, so do I stop? No! Of course not! Better keep going! City after city, medal after medal, I was hooked! Finally a healthy hobby that I loved and a community that supported my efforts. Truly would have never made it this far without people like you!! ๐Ÿ™๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
Until December 6th, 2015. My running dreams came to a painstaking, screeching, life changing halt. โคต๏ธโคต๏ธcontinued in comments โคต๏ธโคต๏ธ #transformationtuesday #anythingispossible

Those #postworkout #endorphins ๐Ÿ’• Thank you @em_ostergren for making me go to the gym when I was "too tired". #noexcuses #getitdone Feeling good after a solid 50 min on the bike ๐Ÿšดโ€โ™€๏ธ๐Ÿ’ช #lafitness Still walking a little funny after yesterday's race, but #winners #nevergiveup #abmf โ˜€๏ธ๐Ÿ’ ๐Ÿ’–

My favorite thing about running is all of the amazing people I've met along the way!! @just.michele.v @blingwhore @maurruns @jennyschissel Some of you have been inspiring me since early in my journey!! I wish I could have met up with more of you, but there will be next time! Thank you so much to everyone for your encouragement throughout my recovery. And thank you for your example you show every day. Just look at the bottom of this account. Who ever would have thought I'd be this far on the journey? I wouldn't trade the memories for the world. ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ…๐Ÿข๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿป#grateful #happy #runnersofinstagram #werunsocial #f3community #runphx #runnersden #runner #runnergirl #igrunners #dirtbagrunners #roadrunnersports #solesports #tortoiseandhare #lululemon #lamarathon #runrocknroll #wearerunners #halfmarathoner #marathoner #runyogirun #running4thosewhocant #relentlesslypositive #nevergiveup #nanakorobiyaoki #fueledbyvasayo

#halfmarathon 24! ๐Ÿ™๐ŸŽ‰๐Ÿ™Œ๐Ÿœ๐Ÿ’ชโ˜€๏ธ๐Ÿ’™๐Ÿ’ GREAT JOB TO EVERYONE!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘So happy to finally return to where I started my journey, 6 years ago! I am so grateful for all of you who've stuck around throughout the years ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ and if you're new, hello! ๐Ÿค—
Ok, time to eat!! ๐Ÿ˜œ๐Ÿ’—#rnraz #werunsocial #relentlesslypositive #fueledbyvasayo #kneeinjury #nolimits #toinfinityandbeyond๐Ÿš€ #treepose

My 24th #halfmarathon!! Good luck to everyone running!! I am soooo happy to be here!!! #rnraz #werunsocial #relentlesslypositive #believe

The amazing #opening day of #TheGoddessHouseofYoga ๐Ÿ•‰๐Ÿ’“๐ŸŒ๐ŸŒž๐ŸŒธ๐ŸŒน"Providing Sisterhood and Support for the Feminine Rising" @nicoleballantyne.yoga ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– is a phenomenally bright light and you should definitely come to this amazing space for #yoga! @outlandish_enchantment demonstrated how to prepare this beautiful raw vegan food. ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’šI don't even like salad but I love Becky's creations!! You have to try some of her dishes! You'd never know how good healthy food can be! #mnb #loveyourself #shaktirising #nutritionmatters #rawvegan #werisebyliftingothers #removingobstacles #cauliflowerrice

#flatKelly is ready to run! I love challenges!! I'll have to take it easy on the hills, but at least I get to do this!!! ๐Ÿ™
Prepared with my race day favorites once again too! Please No chafing!! #asicsgt2000 ๐Ÿ’—#pawpaw โ™ฅ๏ธ #vasayorenew โœณ๏ธ @hairwarrior @senita @roadrunnersports @cwx_usa @cepcompression
Sweet dreams friends! ๐Ÿ˜ด๐Ÿ’™๐Ÿ’ See you tomorrow!! ๐ŸŽ‰#werunsocial #halfmarathon #rnraz #relentlesslypositive #abmf #running4thosewhocant #runyogirun #flatrunner

Catch ups with with my wife are the best! 18 years of friendship and counting ๐Ÿ‘ฏ@stephaniemarie522 ๐Ÿ’•#friendswhobecomefamily #chicagogirls #friendshipgoals #loveyou #wegotmarriedonfbwhenweweresingle ๐Ÿ˜‚

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