ATTENTION: if you get offended easily, stop reading. If you’re a nun, stop reading. If you don’t have a perverted sense of humor, stop reading. Some mat feel this is X-rated (I don't lol) so I wanted to provide a warning! Lol!
Every person on earth should know WTF a Kegel is! If you haven’t heard about Kegels before, love, you're missing out! No matter age or gender, Kegel exercises make for happy & healthy sex organs. A woman who does her Kegels regularly can have longer, more intense orgasms, and men who also make the exercises part of their daily lives, can see increased intensity & size of their erection. (Note: I said erection, not penis.) I mean so do you really need another reason besides a better sex life to get your Kegels on?😉 Ok, so today we’ll touch on this taboo exercise. Kegel exercises: contracting & releasing the pelvic floor. The super secret exercise can be done at your desk, a party, or while ordering coffee... and no one will notice.
The Mayo Clinic says “Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine, and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, discreetly just about anytime. It takes diligence to identify your pelvic floor muscles & learn how to contract and relax them.” Pretty much Kegels just tighten everything up…down there.
So ya wanna try em? Cool! Wanna add yoni eggs to the party? Hell yea!
What's a yoni? Yoni is Sankrit for vagina or womb. It symbolizes our sacred space, or sacred seat of creation, which embodies our reproductive system. Add them to your sacred self-care & fem-care practices (such as Kegels) as a safe, non-invasive, effective tool to create a path of healing in body, mind & spirit. The yoni egg is a semi-precious stones (usually rose quartz, jade or obsidian) that's designed in a small & smooth shape to rest comfortably inside the body, just below the womb space. These exquisite eggs are inserted into the vagina to strengthen the vaginal muscles, while also revitalizing a woman's intimate space, increasing her sexual energy & cultivating creative energy all while creating a more juicy, desirable YOU!