yogifitmama yogifitmama

276 posts   366 followers   359 followings

Jaclyn Gebert  Wife💗Mama💗Teacher💗Obsessed with all things: 🔅Yoga 🔅Health and Wellness 🔅Young Living Essential Oils🔅 RYT200🧘🏼‍♀️

We sat together on the dock last night and at one point I looked at you and was filled with such gratitude, such pride that I can call you my sister. You’re just this incredible human I feel so connected to and from the moment you were born I knew the title of big sister was one I would cherish for the rest of my life. You’re my favorite not just because we can snuggle and vent and cry and laugh and recite movies quotes... but because I’m a better me when I’m around you. You inspire me, you challenge me, and it’s clear (based on the amount of love I’ve seen on social media alone from people that know you)... you’re truly special Tor. Wishing you nothing but the best today and always and I’m truly thankful you’re a huge part of my life and my babies lives. Love you!

I remember this day. She came in my room in the morning so upset and frustrated saying “Mommy, I can’t ba-reeve (breathe)!” A year ago I would’ve drove to the pharmacy looking for a solution and unknowingly doing more harm than good rather than turning to our oils for relief. 🍃Natural plant goodness relief.🍃She carried this oil around with her all day and applied it herself to open her airways. I diffused that same oil in her bedroom that night and remember thinking: how freakin’ awesome to be able to help my baby (the only things us parents ever wanna do) and support her tiny body with all the oil goodness. How freakin awesome I found a better way of doing things...
🍃
Because I’ve actually seen and felt a change in both myself and my family using healthier options for all the things... I can’t stop learning more and teaching anyone who will listen. I have a diffuser in every room of my house, I use oils for everything from head tension to digestive support and my only regret is not starting sooner...
🍃
The company I got started with and TRUST is having a sale offering TWO diffusers (because you’ll want more like I did) and 13 of their everyday oils... it’s a no brainer friends and I want this for you because I KNOW they work. I’ve seen it, it’s right here in this video. There’s a better way...
Breakdown:
Let's break it down:
Lemon🍋: detoxing, tasty water.
Digize🤢: tummy anything
Lavender💜: sleep, skin.
Copaiba🍂: skin, muscles, baby teefs
Thieves🕵🏼‍♀️: magic, health keeper.
Citrus Fresh👃🏻: bye stank, fresh laundry.
Panaway💪🏻: happy muscles + joints.
Frankincense🙌🏻: baby jesus, skin, calm.
Raven. 🌬: breathing is fun
Stress Away🌈: kids are still alive.
Peppermint X2🌱: breathe, muscles, brownies
Tangerine🍊: energy, happiness, chocolate, soothing +2 diffusers +a whoooole bunch of oily info
+ningxia samples
+thieves cleaner sample
+cute little bottles +roller top
+support community to help the whole way

Retail: $370+

Until FRIDAY- $173 ($25 back from me)
13 oils, 2 diffusers, amazing community.
All almost half-off!

No. Brainer 🙌🏼🙌🏼🙌🏼

“You can tell who the strong women are. They are the ones you see building up one another instead of tearing each other down.” 💗
THAT!!! I have always picked my tribe based on this idea because that is exactly who I want to surround myself with... strong women who see the beauty and the good in others and choose to empower! You never know how much someone may need to hear your words so tell them! Speak it out loud!!! “I see all you do in the name of family and I admire you.” “You’ve worked so hard to get what you want and I’m proud of you.” “You have an awesome body, you should own it!” “I love you. I’m always in your corner. You’re my sister.” (All actual quotes spoken by my beautiful bestie in these pics.)
💗
I chose this heart opener pose #camelpose because sharing my heart, my thoughts, my fears with this woman has always proven to provide me with the most comfort, the best guidance, all the confidence, and all the positivity. I love you @joannacraney you beautiful human and I appreciate you and your huge ass heart. I see you... I see you giving to all those around you and I’m lucky to be one of them.

A beautiful day begins with a beautiful mindset. When you wake up take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you that it will start to feel like one. .
.
.
.
#lbi #myhappyplace #positivemindset #blessings #yogaeverydamnday #yogi #yogini #intentions

“To the outside world, we all grow old. But not to brothers and sisters. We know each other as we always were. We know each other’s hearts. We share private family jokes. We remember family feuds and secrets, family griefs and joys. We live outside the touch of time.” Nicky, on your wedding day, know how much I love you. We’ve seen each other through it all and I’ll probably be bailing my eyes out watching you today, but my heart is so full! #nickandheatherdoforever

All the yes!! Have you ever been in a room with someone and you can feel your own energy shift because of what they are saying or doing? I try to surround myself with positivity... always! It feels good to smile, to light up someone’s day, and to be reminded just how good life is. Be sunshine in someone’s life today ☀️ #yoga #yogaeverydamnday #myintension #positivity #goodenergy #sunshine

“May the long time sun shine upon you, all love surround you, and the pure light within you... guide your way on.” ☀️Happy International Yoga Day! ☀️ Merry Summer Solstice! #yoga #yogaeverydamnday #yogi #yogini #internationalyogaday #summersolstice #thelightwithin #mindbodysoul

My baby (ok he’s 5) has suffered from chronic nosebleeds. It would straight up look like a crime scene in his bedroom when he got one and after a visit to the ENT, we were told they would not cauterize and we should continue with moisture treatment etc. As a parent we felt so helpless holding him in the middle of the night, pinching his nose while he could barely keep his eyes open. It broke my heart actually. There were several times we would get packed to go to the ER because it wouldn’t stop after 20 minutes and he would start shaking (and that’s a lot of blood 😩) only to find relief at the last minute. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I knew when I started using oils how great they were based on the support I personally was receiving, but when I was able to help my kid... well, there’s nothing better than that! We started diffusing every night in his room. These diffusers aren’t like the ones you get off amazon or other stores (trust me I did that too) because they are made with medical grade plastic and can withstand the potency of the oils. In other diffusers the plastic will break down eventually and emit those fumes into the air 🤢 The diffusers I use are also humidifies so my baby gets the benefits from the oils as well as moisture in the air. Cypress oil is historically known to support during instances of excessive loss of fluid. It’s in his nose bleed roller and we diffuse at night. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
This year he has only gotten a nosebleed TWICE! And guess what Mommy forgot to do those two nights?! #oilsforthewin #yleo #youngliving #younglivingessentialoils #peaceoutnosebleeds #mybabyforever #cypressoil

Raising tiny humans can be hard. There’s days where I know we get it right and days I know things could’ve been better. Arguing with a 3 year old about having to put on underwear before she leaves the house, reminding a 5 year old 7x to clean his room and that ninja weapons should not be used on the dog or his baby sister, having to drive somewhere and be asked a million times if it’s far away... can all be exhausting. But none of those things can compare to the sheer happiness of watching them grow up and knowing they were brought into this world because two kids fell in love at Bloomsburg University. The hugs, the giggles, the milestones, and moments where the two of us look at each other and smile because no one in this world could love them like we do... THAT’S what matters and this family we created wouldn’t make sense without your daily love, humor, and constant support. Daddy...You’re our favorite and we promise to love and adore you all the days of our lives. Happy Father’s Day to our #1 @csgebert27

My heart is so full... these two people right here have seen me through all stages of life: the awkward adolescent years, the I’m gonna find myself years, the years of not so fabulous men and “wow she needs some therapy,” and all the graduations, promotions, and successes to go with them. They were by my side when I married my love and in the waiting room when I gave birth to both of my babies. Tonight I got to share my practice... my other best friend, my passion, my yoga...ME! The me that wants to serve and grow and inspire others. Of course they were there because they’ve never missed a moment. I said: “I NEED to teach” and they were at my door. I got to share all I’ve learned over the last few months with the people that mean the most and my heart is just full. I’m just straight up happy and so freakin grateful for this life I live. #yoga #yogaeverydamnday #yogi #yogis #goddesses #bestfriends #yogaisbetterwithfriends #treepose #happyheart

“Yoga gives us a safe space and time to journey to the simplicity of breath and movement and connecting with ourselves.” 💗🧘🏼‍♀️🙏🏼 #yoga #yogi #yogini #yogaeverydamnday #cpy #corepoweryoga #crow #tripodheadstand #strength #connectwithyourself #breath #movement

Most Popular Instagram Hashtags