yogi_goddess yogi_goddess

2,239 posts   69,001 followers   1,024 followings

☽ P H Y L L I C I A ☾  ❈200hr ryt❈reiki❈crystals❈sound healing❈ 🧘🏽‍♀️ @alonewyork 11/4 🌕11/24 full moon sound bath Co-founder of @sistersofyoga April 24-28 Goddess Retreat⬇️

✨if you want a magical life, you must surround yourself with magical people... and allow yourself to be one of those magical people others are in company with✨
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Twinning with @rajviyoga
Wearing @aloyoga .
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#yoga #yogi #meditate #handstand #meditation #hollowback #chairpose #sisterhood #twinning #sistersofyoga #acroyoga

✨Self care is not selfish.✨ I had an amazing time at @sojospaclub And my favorite part was the hot saunas. .
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A sauna’s dry heat has exponential benefits on the body. Saunas are quite often used to effectively treat muscular pain, rheumatism, skin problems and sports injuries.
Nothing is more invigorating than a deep, healthy sweat. Tension fades. Muscles unwind. Mentally, we release our stresses.

Breathing in Himalayan Salt air can help stimulate the respiratory system’s natural ability to reduce inflammation, clear blockages, fight infections and reduce discomfort; making it extremely beneficial for those suffering from asthma, allergies, bronchitis, colds, flus, etc. The list is endless.
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I also got a Korean body scrub that left my skin smooth as a baby 👶🏽 .
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Do you like saunas? If so what is your favorite type?

A quick little Saturday night watercolor session. Featuring Jasmin. Painting by me. .
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#sistersofyoga @sistersofyoga
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#yoga #yogi #blackyoga #blackyogis #blackgirlyoga #art #watercolor #illustration #drawing #painting #figurepainting #artist

there will be moments when
you will bloom fully then
wilt, only to bloom again.
if we can learn anything from
flowers, it is that resilience is born
even when we feel like we are
dying. -Alex Elle
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Wearing @aloyoga
#yoga #yogi #meditate #meditation #moonchild #california #coachellavalley #wheelpose #alienpose #trueself #divinefeminine #lovelife #themoonmademedoit

I love this girl. I’m pretty sure Jasmin considers me her pet. And this is her yoga room. Lol
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Tell me funny things your pets do!
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Wearing @aloyoga

You rule your life.
Not fear.
Not doubt.
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Thank you @koyawebb for supporting me in this posture. This was my first time doing it. I was nervous, but I didn’t let fear take hold .
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Wearing @aloyoga
Photo by @sfreneenyc
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#yoga #yogi #balance #acroyoga #nyc #soho #girlpower #sistersofyoga #blackyogi #blackgirlsrock #melanin

Sweater weather is here! The best part of fall for me is cozying up in a sweater, leggings and boots, and watching the leaves blow in the wind. This fall I have these super cute Puff N Chill booties from @Sanuk to keep my feet warm. They are made of hemp, ultra light and easy to slip on. What is your favorite thing about fall? #smilepassiton #ad

Abundance
can be had
simply by
consciously receiving
what already
has been given.
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Wearing @aloyoga

Today I was doing a lot of reflecting. Reflecting on relationships that have hurt me. But today the reflection wasn’t on the pain, but rather the new growth, the blossoming love. A love that was always there. But due to circumstances it seemed it never had a chance. Love does not take chances. Love is just love. Nothing else can stand in the way of love. .
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Wearing @aloyoga
#yoga#yogi #meditate #meditation #crystals #sage #palosanto #altar #succulents #orchid #rosequartz #quartz #cleanse #smudge

🌞 Bring your own sunshine with you wherever you go. That way it won’t matter where you are or what time it is, your light will forever shine bright making your path clear to see🌞 .
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In love with the new winterlinw from @aloyoga this color is called Tuscan sun. .
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#yoga #yogi#supersoldier #supersoldierpose #bend #flexible #palmplant #succulents #boho #sistersofyoga

Stick with people who pull the magic out of you. .
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It was a bit overwhelming, overwhelming in an amazing way, when I got to meet all these beautifully strong, inspirational women. Thank you @lamise @gypsyon__ @andreafromaustin @yogoskenz @actionjacquelyn For being so welcoming. .
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#yoga #yoga #tribe #yourvibeattractsyourtribe #energy #aloinpalmsprings #vibratehigher #strongwomen #dancerpose #peacefulwarrior #mermaidpose

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