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yogawithrobyn yogawithrobyn

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Robyn Lau  RYT 200hr. Under Armour athlete. Arm balance junkie.๐Ÿคธ๐Ÿปโ€โ™€๏ธ| Weekly Community Yoga @APWBangsar on 23rd September 9am. | Train with me! ๐Ÿ‘‡๐Ÿผ

http://www.robynlauyoga.com/

Happiness is when I can do this with every one of you everyday! Thank you to all the amazing women who came to share your practice with me at @koafitnessmy on Saturday! If you'd like to flow with me at KOA, come by every Thursday at 7.30pm for a Power Flow class!๐Ÿ’ช๐Ÿป Also, BIG shoutout to @soluxe_protein for sharing their pea protein powder with all of us last week! Having a rather active lifestyle and being predominantly on a plant based diet, Soluxe's protein powder helps fuel my body with the natural nutrients that it needs to keep me going. ๐Ÿ˜Š I'm so happy you all got a pack of your own to try for yourself!๐Ÿ€
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#KOAFitnessMY #playgroundforwomen #powerflow #robynlauyoga #plantprotein #soluxeprotein #yogamalaysia #fitnesskl #yogaeverydamnday #underarmourmy #underarmourwomen

#Tuesdate with myself, doing what I absolutely love- exploring all possibilities to strengthen myself and deepen my body awareness. Next goal: 8 solid reps of chest-to-wall handstand push-ups!๐Ÿ’ช๐Ÿป
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#underarmourmy #underarmourwomen #iwillwhatiwant #unlikeany #koafitnessmy #playgroundforwomen #robynlauyoga #fitspo #fitfam #fitfammalaysia #fitnesskl #selfcare #strengthandconditioning #armbalancejunkie

So what if you don't have it yet? It's coming. You're gonna get it. You're gonna love it. And then you're gonna forget there was ever a time when you didn't have it. Be a warrior, not a worrier. Keep shining, because the world needs your light.๐Ÿ˜‰
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#virabadrasana3 #stopdropyoga #yogaeverydamnday #yogamalaysia #fitfammalaysia #robynlauyoga #liveinlove #loveandlight

BTS at Nestle Fitness Granola's shoot last week. Always nice to meet new people and reconnect with old friends.๐Ÿ˜Š
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If you haven't grocery shopped with Happy Fresh before, I've got great news for you! @happyfresh_my is giving 20% off with minimum purchase RM120, (max discount RM30) until 30th September 2017. Just key in the promo code HAPPYROBYN when you check out! Happy shopping!๐Ÿ˜‰
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#NestleFitness #UnderArmourMY #FitfamMalaysia #FitKL #RobynLauYoga #YogaMalaysia

It's a wrap for @underarmourmy #UnlikeAny campaign shoot! So happy to be able to spend the day with my queens. ๐Ÿ’• Friendship isn't about who you've known the longest, it's about who came and never left your side. Missing @linoralow @nanaalhaleq and @yasminhani. ๐Ÿ’•
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#UAMYGirlSquad #UnderArmourMy #UnderArmourWomen #Iwillwhatiwant #Love #ItComesFromBelow

Water is the most essential element of life. Without water, you can't make coffee. โ˜•๏ธ All perked up and ready to go!
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#underarmourmy #underarmourwomen #unlikeany #midweek #coffee

Enjoy the moments you have when you have them, without any expectations of permanence. Focus on the beauty of those moments in which we live and have lived, and continue to live with the knowledge that one day it will all end, but we will have made our home somewhere, even just in someone's heart. Things come and go, but we live, we love and we always remember.๐Ÿ’œ
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#AlwaysGrateful #LiveInLove #Impermanence #LetGoLetLove #YogaEveryDamnDay #UnderArmourMY #UnderArmourWomen #UnlikeAny #YogaMalaysia #YogaInspiration #BePresent

Hey ladies! I'm having a WOMEN ONLY Community Power Yoga class on 16th September at KOA Fitness, Gateway Kiaramas. Mats are limited, so head on to the link on my bio to book a mat soon! ๐Ÿ˜‰
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Repost from @koafitnessmy
Malaysia Day = Public Holiday

COMMUNITY (FREE) CLASS only at KOA Fitness. Malaysia's NO.1 All-WOMEN's GYM!

Conducted by Under Armour Athlete @yogawithrobyn.

REGISTER NOW to book a slot. (link in bio)

#KOAFitnessMY
#KOATribe
#BeautyInStrength
#PlaygroundForWomen

Yoga โœ”๏ธ Friendsโœ”๏ธ Comfort food โœ”๏ธ Coffee โœ”๏ธBeautiful sky โœ”๏ธ Dear Sunday, I love you BIG TIME!๐Ÿ’• Also loving my @capebotanica Amethyst Gemstone Essential Oil. I am so attracted to the gems in the bottle! Did you know that amethyst gems heals and balances the feelings of nervousness and is also said to bring emotional stability and inner strength? Try it out and let me know if it works the same for you!
You can purchase the Amber & Amerthyst Gemstone Essential Oils at RM10 off by following @capebotanica and quoting this promo code #ilovecapeyoga when you purchase the oils at @_rawsome or www.capebotanica.com. This offer ends 30th September, get yours before then!๐Ÿ˜Š
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#gemstones #essentialoils #amethyst #love

With my all time favs. ๐Ÿ’œ Missing @j_yen_c โ˜บ๏ธ
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#gohnamarryhiu #belovedofchrist #kdsp

Our @normanhiu is married!๐Ÿ˜ป
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#gohnamarryhiu #belovedofchrist

This video gave me goosebumps! I am beyond blessed to be able to start my Saturday mornings with all of you at @apwbangsar. Thank you all for coming to play with me! I am living a dream I never want to wake up from.๐Ÿ’• See you all TOMORROW (9/9), 9am ๐Ÿ˜‰ for our weekly community yoga! Don't forget to bring your own yoga mat!๐Ÿ˜˜
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#apwbangsar #communityyoga #yogamalaysia #yogaeverydamnday #robynlauyoga #fitkl #fitfammalaysia #fitnesskl

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