yogaweirdo yogaweirdo

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eLeNa  - Made in 🇮🇹child of the Seventies - Full time employee👩🏻‍💻 - Daily commuter - Yoga enthusiast - Book fetishist/bibliophile

There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ā ā kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.

Shri K. Pattabhi Jois

Be thou the rainbow in the storms of life. The evening beam that smiles the clouds away, and tints tomorrow with prophetic ray. Lord Byron

Mango and vitamin D.

Saturdays

The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face.
Kemi Sogunle

Don't lose any sleep tonight
I'm sure everything will end up alright
You may win or lose

But to be yourself is all that you can do
To be yourself is all that you can do

You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.
Eleanor Roosevelt

Smile, though your heart is aching
Smile, even though it’s breaking
When there are clouds in the sky
you’ll get by.
If you smile through your fear and sorrow
Smile and maybe tomorrow
You’ll see the sun come shining through
for you.
Light up your face with gladness
Hide every trace of sadness
Although a tear may be ever so near
That’s the time you must keep on trying
Smile what’s the use of crying
You’ll find that life is still worthwhile
If you’ll just
Smile. -Charlie Chaplin-

L O V E. #Atena

After a long day at work some well deserved me time. #breathe

Ekam inhale.

I know, it's time to buy new underwear but focus on this amazing blue sky. #nofilter

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