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YogaVision  YogaVision - a place to call OM. Love. Serve. Uplift. 905.819.8808

http://www.yogavision.com/

Our Student of the Week is Nafisa!⠀

If you visit YogaVision often you have most likely have seen Nafisa's smiling face at the studio. She is here almost 5 times a week and comes to a multitude of classes. Since committing to her routine Nafisa has found more flexibility and strength in her body. ⠀

Thank you Nafisa for the beautiful energy you bring to our studio! Keep up the great work!⠀

#YogaVision #StudentoftheWeek #WeLoveOurMembers #MemberAppreciation #YogaMississauga #CommittedClub #YogaEveryDay #AllSmiles

**Monday Schedule**⠀

10:30am - 11:30am : Yoga Stretch with Salimah Kassim-Lakha @salimahkassimlakha
12:15pm - 1:00pm : Strong & Flexible Hatha Yoga with Stephanie Crocker @stephjcrocker
4:30pm - 5:15pm : Me and Wee Yoga with Ummul Patrawala @ummulpatrawala
5:45pm - 6:45pm : Beginner/Gentle Yoga with Rachelle Gura @rachellegura
7:00pm - 8:00pm : Kundalini Yoga with Salimah Kassim-Lakha @salimahkassimlakha

#YogaVision #TuneIn #MondayMotivation #Yoga #YogaMississauga #Beginner #Gentle #Hatha #Kundalini #Stretch #YogaforKids #YogaforTots #MississaugaMoms

It may be rainy outside but it's all sunshine☀ and rainbows🌈 at Yoga for Tots!

#YogaVision #TuneIn #YogaForTots #TreePose #KidsYoga #MississaugaMamas

Help us pay it forward this October by donating to the @MississaugaHumaneSociety through our #CommittedClub!⠀

We challenge you to 'Check-In' to the studio for every yoga class you attend. For every online check-in we will donate $1.00 to the Mississauga Humane Society to help support local animals in need!⠀

We are also collecting the following items:⠀
-Dog & Cat Food (Dry and Canned)⠀
-Dog & Cat Treats⠀
-Crates & Carriers⠀
-Cat Litter & Litter Boxes⠀
-Strong Leashes⠀

#YogaVision #TuneIn #CheckInForCharity #CommittedClub #MississaugaHumaneSociety #Donate #LocalSupport #AnimalsAreOurFriends #PayItForward

**Wednesday Schedule**⠀

10:30am - 11:30am : Me and Wee Yoga with Ummul @ummulpatrawala
12:15pm - 1:00pm : Yoga Tune Up with Rachelle @rachellegura
5:45pm - 6:45pm : Kundalini Yoga with Teacher in Training Inna @inna.nian
7:00pm - 8:00pm : Hatha Yoga with Teacher in Training Mae @mae1yne

#YogaVision #TuneIn #Yoga #YogaMississauga #Hatha #Pilates #Kundalini #YogaforTots #MeandWee #YogaforKids #MississaugaKidsActivities #MississaugaMoms #WednesdayWisdome #Letgo #Inhale #Exhale

Our New Cycle of Fertility & Prenatal starts this Friday at YogaVision⠀
This is an 8 week pre-registered program that runs on Fridays from 530pm to 630pm⠀

Tag someone who you think would benefit!⠀

For more information call the studio at 905-819-8808 ⠀
#YogaVision #TuneIn #FertilityYoga #PrenatalYoga #PrenatalYogaMississauga #YogaForBaby #MississaugaMamaToBe #Benefits

This week's Student of the Week is Debbie!⠀

Debbie is recently retired and was looking for a new hobby when she thought she would give yoga a try. She started with us in July and has been hooked ever since! She's so committed to her practice that she was runner-up in our #committedclub challenge with 21 visits in the month of September! The biggest difference she has seen in herself since starting yoga is her increased flexibility. ⠀

Way to go Debbie, keep up the amazing work! ⠀

#YogaVision #TuneIn #StudentOfTheWeek #CommittedClub #WeLoveOurMembers #YogaAddicts #YogaEveryday #Flexibility #Yoga #YogaMississauga

We hope Thanksgiving has left you with full hearts and full bellies. ⠀
Let's take the gratitude we feel today forward with us, for the days to come.⠀

**Tuesday Schedule**⠀
7:00am - 8:00am : Morning Meditation with Kathleen @kathleenosmond
12:15pm - 1:00pm : Pilates with Rachelle @rachellegura
5:45pm - 6:45pm : Yoga Stretch with Vessy @konstant.yoga
7:00pm - 8:00pm : Yoga Flow with Vessy @konstant.yoga

#YogaVision #TuneIn #ThankfulEveryday #Gratitude #TuesdayThought #Yoga #YogaMississauga #Pilates #PilatesMississauga #VinyasaFlow #Hatha #HathaMississauga #Meditation #MorningMeditation #HappyThanksgiving

Happy International Teachers Day to our Teacher friends from École secondaire catholique Ste-Famille. Welcome to your first Yoga Class! A great way to celebrate.

Congratulations to Sue, winner of September's Committed Club!

Sue had a goal of doing 15 classes in September and ended up doing 22! She used this challenge as an opportunity to try some classes she had never been to before. Way to go Sue!

October's Committed Club challenge is 'Check In for Charity' for ever class you attend, check in online and we will donate $1.00 to the Mississauga humane society @mississaugahumanesociety
We will also be collecting:
Dog Supplies including: Dog food (dry and canned food), Dog treats & cookies, Crates, Strong Leashes
Cat Supplies including: Cat Food (dry and canned), Cat Litter, Carriers, Litter Boxes

Set up for yesterday's Me and Wee Yoga Class

Monday's from 4:30pm-5:15pm with @ummulpatrawala

#YogaVision #TuneIn #MeAndWeeYoga #MeAndWeeMondays #YogaForTots #YogaforKids #YogaForTotsMississauga

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