yogavision yogavision

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YogaVision  YogaVision - a place to call OM. Love. Serve. Uplift.

http://www.yogavision.com/

Heres a throwback to some eager beavers from out Saturday morning class! ⠀

#YogaVision #TuneIn #FriendsWhoDoYogaTogetherStayTogether #EagerBeavers #Pilates #Kundalini #Yoga #MississaugaYoga #GTAYoga

Have you signed up for our Laughter Yoga Leader Training yet? Spots are filling up quickly so hurry before its too late!⠀

This 2-day Workshops runs September 9th - September 10th at YogaVision. ⠀
This practice includes breath work, gentle stretching and safe exercises to stimulate laughter.⠀

For More Information Visit our website or call us at 905.819.8808⠀

#YogaVision #TuneIn #LaughterYoga #LeaderTraining #LaughOften #PowerofLaughter #Fireworks #Soulful #FillYourGlass #SpecialEvent #Workship #YogaMississauga #YogaGTA #Laugh #Leadership

Donut forget to take time for yourself! ⠀

**Today's Schedule**⠀

12:15 - 1:00 pm : Pilates/Yoga TuneUp with Rachelle @rachellegura

5:45 - 6:45 pm : Yoga Stretch with Kelly

7:00 - 8:00 pm : Strong & Flexible (Hatha Yoga) with Kelly ⠀

#YogaVision #TuneIn #TuesdayPuns #Pun #Punny #Donuts #FIndYourCenter #DonutGiveUp #HathaYoga #Pilates #YogaMississauga #Yoga #YogaGTA

"You are the age of your spine. You are as flexible as your spine. That transfers to other areas of your life." - Diane Lane⠀

#YogaVision #TuneIn #SpinalTwist #Yoga #Flexibility #AgingWell #Twist #YogaMississauga #Detoxifying

This September we have 4 new kids programs starting!⠀

Baby & Me Yoga - September 13 (6 weeks to 12 months old)⠀
Yoga for Tots - September 20 (18 months - 4 years old)⠀
Me & Wee Yoga - September 25 (15 month - 5 years old)⠀
Family Yoga - September 29 (6 years - 12+ years old)⠀

To Pre-Register or For More Information visit our website!⠀

#YogaVision #TuneIn #Yoga #Kids #MississaugaKids #MississaugaYoga #BabyYoga #TotsYoga #FamilyYoga #KidsYoga #September

New Week. New Mantra. New Goals.⠀

** Monday Schedule **⠀
10:30 - 11:30 am : Yoga Stretch with Tiffany @tiffymck
12:15 - 1:00 pm : Strong & Flexible (Hatha Yoga) with Tiffany @tiffymck
5:45 - 6:45 pm : Beginner/Gentle Yoga with Rachelle @rachellegura
7:00 - 8:00 pm : Yoga of Awareness (Kundalini) Yoga with Salimah @salimahkassimlakha

#YogaVision #TuneIn #MississaugaYoga #YogaGTA #HathaYoga #KundaliniYoga #BeginnerYoga #GentleYoga #Stretch #MonSlay #MondayMantra #MondayMeditation #Yoga

Making these tonight! No bake, vegan, gluten-free and only 6 ingredients!⠀
Recipe Courtesy of: Jessica in the Kitchen @jessicainthekitchen
.⠀
Ingredients:⠀
1/2 cup walnuts⠀
1/2 cup almonds⠀
1 cup dates (Medjool), chopped⠀
1/3 cup + 2 teaspoons unsweetened cocoa powder⠀
1/2 cup shredded coconut flakes⠀
pinch salt⠀
.⠀
#YogaVision #TuneIn #YogiEats #Vegan #GlutenFree #NoBake #Snack #Healthy #Yummy #Chocolate #Brownie #Breakfast

Attract what you expect, ⠀
reflect what you desire, ⠀
become what you respect, ⠀
mirror what you admire.⠀

**Today's Schedule**⠀

10:30 - 11:30 am : Movement & Meditation with Shanon⠀

12:15 - 1:00 pm : Yoga of Awareness (Kundalini Yoga) with Shanon⠀

5:45 - 6:30 pm : Fertility & Prenatal Yoga⠀

#YogaVision #TuneIn #Yoga #Meditation #Kundalini #FertilityYoga #PrenatalYoga #YogaMississauga #FriYay

We had a special visitor at yesterday's Tots class - Kyra the service dog! She's a greyhound-shepherd mix and a pro at dogward dog!⠀

#YogaVision #TuneIn #Yoga #YogaForTots #ServiceDog #DownwardDog #KidsYoga #SummerFun

Thursday Thought⠀
Ego says "Once everything falls into place, I will find peace"⠀
Sprit says "Find peace and everything will fall into place"⠀

**Today's Schedule**⠀
10:30 - 11:30am : Beginner/Gentle Yoga with Kiran
12:15 - 1:00pm : Strong & Flexible (Hatha) with Kiran⠀
5:45 - 6:45pm : Pilates/Yoga Tune Up with Rachelle @rachellegura
7:00 - 8:00pm : Laughter Yoga - Family Style with Salimah @salimahkassimlakha

#YogaVision #TuneIn #Yoga #Pilates #Hatha #LaughterYoga #FamilyYoga #ThursdayThought #FindPeace #TeachPeace #YogaMississauga #Mississauga

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