yogatoes yogatoes

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YogaToesยฎ  "The Earth is what we all have in common." -Wendell Berry ๐Ÿ‘ฃ๐ŸŒ Get barefoot, or get into YogaToesยฎ:

http://amzn.to/2pOUt0r

Happy Earth Day ๐Ÿ™Œ๐Ÿผ๐Ÿ˜บ

Wow! Had no idea there's a word for our most favorite thing in the world.

@thefootcollective always hittin' ya with the truth
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Are you stable on 1 leg?
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If you stand on 1 leg and look like the top row of pictures you have a foot & hip that are dysfunctional. Over time this combination produces things like footpain, kneepain, hip problems and low back issues. If you run it's even more dangerous
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Sitting in chairs and wearing poor footwear do significant damage to the body over time. Donโ€™t accept things like Osteoarthritis as being normal - they arenโ€™t. But when your foot and hip do nothing to align the bones of your lower body its simple biomechanics that joint damage eventually happens
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With the right motivation, anyone without a neurological disorder can work to regain lower body stability and restore proper alignment. Escape the chair and crappy footwear and spend time working on your body
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Our team is working to improve our website to give people the information they need to independently restore their body and become resilient to injuries
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#thefootcollective #health #posture #stability #barefoot #alignment #kneepain #run #runner #running #fitness #lift #squat #arthritis #foothealth #shoes #sitting #standingdesk #strongfeet #flatfeet #movement #painfree #injuryprevention #education #advice #truth #betterdecision #mobility #control

No one does it quite like @natgeo. We have an absolutely beautiful planet.

"Because it's important to take care of your entire body, down to each little piggie..." Too true @celestialbunbun!

When someone REALLY, REALLY loves their YogaToes ๐Ÿ˜๐Ÿ‘‹๐Ÿผ

Loungin' with the doggo @trxvaxjo

Add in YogaToes & you're golden ๐Ÿ™Œ๐Ÿผ๐Ÿ˜

Puppy luv!! ๐Ÿ•๐Ÿถ๐Ÿ•@simplymum

Work it! @thefootcollective
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Stiff ankles? Spend some time on a balance beam
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What you lack in control your body supplies in stiffness - if your brain doesn't trust you to move around without rolling your ankle because of poor stability, it tightens down the guy wires that cross the joint to protect you
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Spend some time on a balance beam - doesn't have to be raised, a wooden 2x4 or half rolls like this works fine. Spend 10 daily minutes challenging and training balance and see your ankle range instantly increase. Try it and see
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Earn your brains trust that you can control your ankle and you will be rewarded with mobility
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#thefootcollective #ankle #balance #mobility #physio #anklemobility #control #brain #calf #tight #train #earnmobility #betterfootwear #footpain #squat #running #achilles #footeducation #barefootstrong #trainyourfeet #deadlift #splay #feet #prehab #injuryprevention #betterfootwear #foothealth

@thefootcollective always brings it. That 15 minutes could be YogaToes ๐Ÿ™Œ๐Ÿผ๐Ÿ˜€
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Simple yet powerful stuff ๐Ÿ‘ฃ๐Ÿ‘๐Ÿฝ (Disclaimer: yes, if you have a genetic deformity or have had surgery there might be more to it but for the general population these are the biggest things missing)
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#thefootcollective #feet #movement #mobility #foothealth #painfree #barefoot #strongfeet #maintenance #injuryprevention #kneepain #run #running #triathlon #fitness #health #healthyfeet #betterfootwear #crossfit #simple #advice #physio

@keely.skg talks yoga and YogaToes!
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"... I LOVE my @yogatoes and highly recommend them! They genuinely have strengthened and separated my toes and I wear them when I take a bubble bath, painting my nails and just whenever I have a few moments to sit and relax. They have really helped my yoga practice by helping with my foot balance progression and I can tell I have better balance, coordination and stability. @yogatoes are amazing and I hope you guys consider it as an addition to your yoga practice ๐Ÿ˜Š"

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