💖 Follow @yogaresource 💖 #ishopyoga
All of those beautiful in our gallery 🤗
I love it! 💓 .
Tomorrow is day ✌🏼 and we are going for 🐫
Please make sure your back is nice and warm before attempting the pose 🙏🏼💞
In visualize your throat, shoulders, chest and heart opening.
Allow yourself to bring buried emotions to the surface, finally releasing what we don’t need to keep holding on to. Let go of it & invite gratitude in instead.
Be thankful for the courage you have gathered from within yourself, and how it helped you through challenges big and small. .
When we release those heavy emotions holding us down, we invite space in our life for gratitude and joy. 🙏🏼💞
Gratitude is a practice, just like yoga. When we make focused efforts to cultivate gratitude, it becomes easier and easier to find joy in the blessings around us.
Count your blessings every day! 💞💓💞
The real power of yoga occurs when we take our practice off the mat and into our daily lives.
It is as much of an “inner-cise” as it is an exercise.
I‘m going with a half lotus variation - just do whatever makes your heart feel the fullest 🙏🏼💓
Sending all the love, from my heart to yours,
Follow All Hosts:
Follow Our Generous Sponsors:
Lunge with heart opener
Yogi Choice - favorite heart opener!!
**this contest is in no way sponsored, endorsed or administered by Instagram, must be at least 13 years of age to participate, participants agree hosts or sponsors are not liable for injury, international winners may be required to cover shipping fees**