Join @carynoharaayurveda for a weekend of Ayurveda. Friday's workshop is Self Care Together (romantic or friend date!) : Ayurvedic Health Hacks that Calm the Nervous System. If you are looking for a way to connect authentically, this is a light-hearted evening that includes evening rituals to relieve stress for a good night's sleep and a strong body, which will leave you feeling rejuvenated and inspired to implement these habits right away.
$30 or $50 for two
Saturday's workshop is Energy Healing with an Ayurvedic Diet to Expand Your Personal Power. In fall we can often feel the height of a rushed lifestyle. To prevent the rise of anxiety, learn how to conserve your energy through easily attainable eating habits, cooking patterns, and recipes for the Fall season that bring out the best in your digestive system and mental disposition.
$60 for Saturday and Sunday
open for one-on-one or couple consultations
**Sign up now day of pricing goes up!** #yoga #YOD #ayurveda #yogaworkshops #LKN #DAV #yogastudio