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yogaloft  Yoga Loft Hawaii is the premier yoga studio in central Oahu. We offer daily yoga classes, teacher trainings, workshops, and retreats. Follow for ॐ

http://www.yogalofthawaii.com/

F O L L O W @coconutsandgreens for my nutty momma wisdom, delicious vegan recipes, yogi inspiration, surf forecasts, beach meet ups, mountain biking babbles and all things adventures, wholesome and heart felt.

200 Hour Yoga Study in Hatha + Tantra with optional RYT Certification (for those that have teaching in their blood). At Hawaii School of Yoga we recognize that not everyone has a desire to teach, but many are called on the path of Yoga and are craving enrichment in their lives, new perspectives, change, awakenings and answers. If you are seeking To learn more and to deepen spiritually then we are seeking YOU. Please join us in our next Yoga Study starting September 23, 2017!!! Payment options available
Flexible Schedule: Wednesday's and Weekends
A study unlike anything else!
www.hawaiischoolofyoga.com
www.yogalofthawaii.com

Morning moon stealing my heart....

I can't help it I'm seriously passionate about healthy food! It's sparks my creative flame, feeds my body...YES, but it also feeds my spirit. Food that's not processed and all organic, made by our hands and comes from mother nature herself, that's the type of food I call SOUL FOOD. If we can cut out dairy, meat and processed food we'll see our energy shift, our consciousness rise, our bodies transform and our health increase. I was vegan for two years and then slowly added back dairy and then once I was pregnant I added back in meat. Convenience definitely plays a huge role in what we decide to consume but don't be fooled into believing that eating off the land is more expensive. I've been on both sides and I have NO judgment. Eat what you want to eat… Eat what you feel serves you best. However if you are wanting to feel different (tired of brain fog, extra weight, sluggish, sleepy, headaches, cravings, the list goes on...) I can attest firsthand that being on a vegan and gluten-free, pesticide free non-processed diet feels different and it feels AMAZING. Let food be thy medicine.

TEACHER TRAINING!!
This signature training is our most spiritually rich program that offers a dynamic curriculum based on students interests in the lesser known teachings of Yoga. Learn the powerful practices of meditation, mantra and tantra that are the foundation of Authentic Yoga. CALL ME FOR MORE INFO. Or visit our website!

T E A C H E R T R A I N I N G
O P E N H O U S E ! ! ✨ ✨✨ Please join us this Sunday at 2:30pm for our Yoga Teacher Training Open house. Meet the teacher trainers, Zeny and Lisa, as we share the details of our upcoming 200 Hour Hatha Yoga and Tantra Teacher Training.
This signature training is our most spiritually rich program that offers a dynamic curriculum based on students interests in the lesser known teachings of Yoga. Learn the powerful practices of meditation, mantra and tantra that are the foundation of Authentic Yoga. Complimentary class for students new to Yoga Loft immediately after.

Have you registered for tonight's Y O G A M U S I C @paulizakmusic + S U N S E T Ocean front event at Ko'olina?
www.yogalofthawaii.com/schedule For Registration

Jump into a class taught by ME (Lisa) this morning at Sunset Rec Center 10-11:30am. Level 2 Vinyasa!!

The last day to register for the Oahu Training is approaching fast! Register before July 31 to join us on this journey!! www.shakti-flow.com/get-certified/

Tuesday August 8th at 6pm marks our second event at the Lanikuhonua Cultural Center! Vinyasa ocean front to the setting sun and live music with @paulizakmusic
Pre- Registration is free | cost at the gate is $20 (covers venue + talent). Sign up at www.yogalofthawaii.com/schedule

19 Days in counting... CALL BACK YOUR POWER
get ready for a life changing transformation with our 2 day Shakti Flow Training. @shakti_flow for all the details

Breaking bread and drinking wine, feels good to have everyone under one roof!
The Yoga Loft Ohana gathered together last night to laugh, share, support one another and discuss how to keep growing our Yoga Community. We are blessed at YL to have such dedication and heart ❤️ It's incredible to be a room with so much talent.

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