Ashtanga with @yogi_priscilla today 10:30-11:45... she teaches a class that leaves you smiling and your body saying THANK YOU! Schedule -->Monday + Wednesday 10:30 Ashtanga -->Tuesday + Thursday 10:30 Intro to Ashtanga
Lila the Yogini showing momma her downdog. There is an old Sanskrit word, lila, which means play, richer than our word, it means divine play, the play of creation, destruction, and re-creation, the folding and unfolding of the cosmos. Lila, free and deep, is both the delight and enjoyment of this moment, and the play of God. It also means love.
How do you practice peace? Is it journaling, listening to music, a good meal with friends? Snap a pic on Insta and share with the community how you cultivate calm and equanimity inside and out. Use the hashtag #wanderlust2017 so we can follow along!