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Yoga Channel  Your daily source of yoga inspiration. The most beautiful yoga videos and stories ❤️

“In any posture I am always hunting a full energetic connection, if I lose my understanding of the chain which is tying the movement together it will begin to lose it’s form. Building structures and poses is a very similar activity, you must understand the pieces. You have to find out how to put them together to create a perfect fit. Consciously creating your own rules over time helps form a deeper sense of connection to the movement because it is based on informed intuition.” – @patrickbeach playing around in #crowpose, wearing @aloyoga

“Self confidence is a super power. Once you start to believe in yourself, magic starts happening.” – @yoga_ky flowing in @aloyoga

“Release your grip - On judgment. Expectations. Fear. Attachment. Old patterns…” - @maxandlizacro playing in @aloyoga 💪

“Everyday, think as you wake up. Today I am fortunate enough to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all of my energies to develop myself, to expand my heart to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.” - #dalailama
Video @gypsyon__ & @aloyoga

“We all share the light from the same sun. Why not share the love?” - @kaylala88 flowing in @aloyoga ☀️

#Love is always a leap into the unknown. You can try to control, predict and analyze as much as you want, but in the end, you're still leaping into the unknown, hoping that someone catches you.” - @yogabeyond playing in @aloyoga ❤️

“We met in Bali, May 2016. A few hours in, and we both knew there was something special happening. For the next week, we never left each others side. In a world full of abundant choices, we chose each other.” @ashleygalvinyoga & @joshkrameryoga flowing & inverting in @aloyoga next to Baby Koa ❤️ #yoga #love

“Move fast, move slow, move with strength, move softly. When I was in teacher training, my teacher had to keep reminding me to “soften” (rightfully so). I had this tendency to always be tense and rigid in every pose, like I was trying SO hard to make it right. It reflected in my face, my muscles, and most likely in my ability to enjoy yoga in general. I’m still working on this, but the more I practice, the more I realize that the softness of it is equally as important as the strength in it. You must have both.” - @kevindhofer flowing in @aloyoga 🙏

“Happiness is not a matter of intensity, but of balance, order, rhythm, and harmony.” - Thomas Merton
Video @aminahtaha & @aloyoga 🙏

“Create but don't be attached to your creation. Be a dreamer but don't live in your fantasies. Desire without wanting your desires. Passion lives in the present and can bring us even more present.” - @dylanwerneryoga & @aloyoga 🙏

“We are guided.
There’s an aura of protection around us that attracts what is right for us.
Every single thing we go through will work out for good if we love and trust.” - @hannahtaha wearing @aloyoga

“The quality of your Breath is the quality of your LIFE. Awaken your truth.” - @andrew7sealy & @aloyoga 🙏

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