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Grace Morales  Offering workshops, retreats & 200 & 300 hour yoga trainings. 300 hour training begins Feb 2018!

Join me tomorrow at @thrivecarolinas from 2-4pm!

Click their link in bio to register ๐Ÿ“ฒ

When the physicians at Thrive mentioned using Small Changes for Big Results as method for better all over health it was very exciting. I immediately began bringing in and eliminating many different anatomical and yoga alignment directions, settling on 3 small changes. Allowing students new to yoga a doable action, while taking more seasoned students to a Wow that creates space in all the layers of body, mind and present moment experience. See you there!

I am so grateful spending the weekend with my two favorite teachers Bryan Kest and MyLinda Morales. Thank you both! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ™๐Ÿฝ

โ€œBe dominated by your wisdom, not by your vanity.โ€ -BK
Full house for night one of Bryan Kest!
๐Ÿ“ท @updogdownblog

#freedomflow is around the corner! Are you registered?
Monday 1/15 from 9-10:30a. $20 donation to attend - ๐Ÿ’ฏ% of donations go to The King Center ๐Ÿ’œ

Join me on Jan 15 at 9:00a at @thrivecarolinas for #freedomflow! -
$20 donation - all proceeds benefit The King Center -
Sign up using the link in the bio!

Canโ€™t wait to see you on 1/15 @thrivecarolinas for #freedomflow!
To register click the link in the bio. Cost is $20 and ๐Ÿ’ฏ % of proceeds go to benefit #thekingcenter


Repost from @altamontespringsyoga using @RepostRegramApp - #Yoga is my #health insurance #yogi. ๐Ÿ’ช๐Ÿฝ ๐Ÿ‘๐Ÿฝ ๐Ÿ‘Š๐Ÿฝ๐Ÿ™Œ๐Ÿพ๐Ÿ‘๐Ÿฝ Thursday #Yoga Classes at @AltamonteSpringsYoga:
10a Warm Core Hatha Vinyasa ALL Levels with @glasser_marilyn at #AltamonteSpringsYoga
5:30p AERIAL YOGA LEVEL 1-2 with @healingpixie
7:15p YIN YOGA LEVEL 1 with Michele B
7:15p YOGA 101 LEVEL 1 with Julie W
Thursday Yoga Classes at @YogaUniversityFL:
5:30p WARM YOGA ALL LEVELS with @omsunshineyoga
7:15p WARM YOGA ALL LEVELS with @rosebatignani at #YogaUniversity
See you on the mat yogis!

Peace, Love and Namaste yโ€™all! โ˜ฎ โ™ฅ เฅ โœŒ๏ธ๐Ÿ’•๐Ÿ•‰ Upcoming Events & Training ๐Ÿ’• (3) 40 Hour #YogaTeacher #Training with @YogaMyLinda
Hatha Yoga #TeacherTraining - Part 1 June 2-4 & Part 2 June 23-25, 2017
Vinyasa #YogaTeacherTraining - Part 1 July 7-9 & Part 2 July 14-16, 2017
Hot #YTT - Part 1 August 11-13 & Part 2 August 18-20, 2017 ๐Ÿ’• Ashtanga Workshop with Jeff Welch, Saturday, June 24, 2017. ๐Ÿ’• Prime of Life Teacher Training with Larry Payne July 20-23, 2017 ๐Ÿ’• Informed Assists with Grace August 5 & 6, 2017 ๐Ÿ’• Yoga Physics with Alexandria Crow October 6-8, 2017
#motivation #inspiration #fitness #healthy #florida #fitnessmodel #entrepreneur #determination #meditation #yogaeverydamnday #yogachallenge #yogini #MyLindaMorales #quote #lol #funny #humor

Repost from @kathrynbudig using @RepostRegramApp - "Try replacing your should with your want, and as frequently as youโ€™re able, make decisions with that rubric, because life is best when your should and your want are aligned. And when theyโ€™re divergent, ask yourself, for whom and what purpose are you doing this thing you believe you should."
โ €โ €โ €โ €โ €โ €โ €
This. Woman. ๐Ÿ˜
โ €โ €โ €โ €โ €โ €โ €
Listen to @katefagan3's entire CU commencement speech on our podcast, Free Cookies (link in bio).
โ €โ €โ €โ €โ €โ €โ €
#freecookies #freecookiespodcast #commencement #katefagan #aimtrue @espnw

Repost from @y2yfitness using @RepostRegramApp - I have been working deeply with I AM statements for a little while now and have found them so powerful!! ๐Ÿ’ช๐Ÿฝ๐Ÿ™๐Ÿฝ Give them a try in your meditation this week. โ˜บ๏ธโค๏ธ #Repost @yogainspiration (@get_repost)
Repeat after me ๐Ÿ‘†๐Ÿ‘†

Two workshops this weekend - Connecting your Core on Saturday and Yin on Sunday. Visit www.gracemorales.com for details ๐Ÿ™๐Ÿผ Link in bio #yoga #openheart #openmind #compassion #corework

Repost from @nastygal using @RepostRegramApp - "Disrespect invites disrespect, violence incites violence. When the powerful use their position to bully others, we all lose." We think about this every day. #wcw Meryl Streep

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