yogabycandace yogabycandace

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Candace  πŸ‘ŠπŸ½ Entrepreneur πŸ€ΈπŸ½β€β™€οΈInternational Yoga Instructor πŸ‘©πŸ½β€πŸ« Author of Namaslay (B&N, Amazon) πŸ“Ή YouTube Partner πŸ‘―β€β™€οΈ @ybcevents @ybcmantrabox @namaslayytt

Evolution of my handstand play - APRIL 2018 on the left, AUGUST 2016 on the right. I’m stronger now, especially through my upper body, and therefore more stableπŸ™ŒπŸ½πŸ‘ŠπŸ½ always room to grow tho πŸ™ŒπŸ½πŸ’ƒπŸΎ @namaslayytt @ybcevents #yoga #yogabycandace #ybcretreat #ybcitaly #yogaeverydamnday #handstand

See ya next time, Bolzano! πŸ‘‹πŸ½ #ybcyogis #ybcretreat #ybcitaly #yogabycandace #travel

Last full day in Italy and then I’ll be in Munich this weekend leading a workshop. Still a couple spots if you’d like to join! β›° http://liketk.it/2vvHF #liketkit @liketoknow.it bathing suit and pants by @zara, dress as a jacket from @forever21 #LTKunder100 #LTKunder50 Shop your screenshot of this pic with the LIKEtoKNOW.it app #yogabycandace #ybcitaly #ybcretreat #instatravel #bolzano #ootd

And I would walk 500 miles and I would walk 500 more just to taste the Brodo at the restaurant yesterday. Dadadadadaaaaa dadadadadaaaaaa πŸŽΆπŸ˜‚πŸŽΆπŸ˜‚ #namethatsong #ybcitaly #brodoplease #allthebrodo #brodo4lyfe #yogabycandace

Look at me swimmin’ in my ability 🎢 🎼 🎡 🎸 πŸ’ƒπŸΎ β€’ Hotel workout you can do from anywhere! 5 rounds: 50 double unders, 10 jump squats, 10 v-ups, 5 burpee broad jumps, 5 power skips (these things crack me UP! They look like nothing, feel ridiculous, but they REALLY get your heart pumping!), 5 handstand push-ups. β€’ if you need more workout ideas, follow #ybcgym for more. #ybcyogis #yogabycandace #ybcitaly #ybcretreat #workout #wod

When I was a kid I was obsessed with the book 50 Simple Things You Can Do To Save The Earth. The idea that I might be able to make a tiny difference was real to me then and it’s real to me today. I try to do my part because I think every little bit helps. Simple things like not letting the water run when I brush my teeth, avoiding plastics, and using cloth napkins instead of paper, etc. I’d love to hear what simple things you do that I can start doing as well. If we all do our small part, together we can make a big difference. Happy earth day. πŸ’•πŸŒ #ybcitaly #yogabycandace #ybcyogis #yoga #earthday

Our #YBCitaly students were treated to a vineyard view yoga class this evening. It was a little bit magic 🎩 πŸ™ŒπŸ½πŸ’• #ybcretreat #ybcevents #yogabycandace #italy #yogateacher #yogaretreat #yogajourney

Self practice earlier today. #yoga #yogabycandace #dowhatyoulove #ybcyogis #ybcitaly

Can’t wait to welcome my YBCers to our Italy Yoga Retreat! They should be arriving soon and first class is this evening πŸ™ŒπŸ½πŸ’• Follow @ybcevents on Stories and #YBCitaly for more. #yogabycandace #dowhatyoulove #yoga #yogaretreat #yogateacher #bolzano #italy

My Hawaii Travel Vlog is up on YBC today! Link in profile to check it out πŸ’•β›°πŸ™ŒπŸ½ #yogabycandace #hawaii #travel #blogger

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