yoga_with_sol yoga_with_sol

1,217 posts   1,842 followers   769 followings

Nancy "Sol" Azoulay  • Undoing 15 years of desk sitting stiffness • Mother • Wife • Adventurer • Yoga & Beach Lover • Jiu-Jitsu White Belt • Rainbow Chaser • Lover of Love

"Never discourage anyone who continually makes progress, no matter how slow." - Plato
THAT INCLUDES YOURSELF! 🌼 #WheelEveryWednesday 🌼
I'm loving all the variety of wheels, the tips, the words of encouragement and all the progress. Our tribe rocks 🤘🏼
Everyone is welcome, see my last post for details and even a map of where our wheels come from 💙 .
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#wheelpose #letthewheelsturn #wheelwednesday #wheelywednesday #wheelfun #backbendpractice #wheelgoals 
#wheelposejourney_withSol
#wheelpose #backbend #1wheeladay #dailywheelpose_withsol #wew_withSol

💥💥 #WheelEveryWednesday 💥💥 We are rolling into the week like ain't nothing going to stop us 👊🏼🔵🔵🔵👊🏼
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Check out our amazing tribe of wheelers and ⬅swipe left to see how far wide the wheels go round. #WheelsAroundTheWorld 🌎❤😎
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Anyone is welcome to join, just tag the hosts @kinnari_yoga and myself and use the hashtag #WheelEveryWednesday , you can also tag a friend to join ✌🏼 .
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Let's all continue to open our hearts and spread the love from all around the world. Don't forget to share where you are from if you haven't already, so we can pin you on the map.📍🌎
Happy Wheeling! .
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 #WheelAroundTheWorld #letthewheelsturn #wheelwednesday #wheelfun #backbendpractice #wheelgoals #backbend #igyogacommunity
#yogapractice #urdhvadhanurasana
#heartopener #Wheelyfun

Dear Beach,
You are magical af and I can't get enough of you. I love you!
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#MagicAsanaMonday
Thanks to the hubs for this magical shot 📸 @uriel_yoga_jitsu
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"And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it." - Roald Dahl .

💥 Shameless Plug 💥 Link in my Bio 💥

Come visit our shop to check out our new listings. There's something for everyone! Plus, don't forget we donate 10% of proceeds to @oceanconservancy
🌊💙🤙🏼#shopforacause

Hint * Hint * Mother's day is right around the corner 💐💖
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#SolshineBeads #LetYourSolShine

On #ThursdaysWeSplit with the #ThursdaysSplitCrew but this week I post on a Saturday, well because Life. Sorry crew! 🙈🙈 •

Here I am in my #JiuJitsu Gi doing the straddle split. Long way to go ... I'd say straddle split by 50 😧 if at all?! Meanwhile, I'm still working on front splits by 42. "don't be afraid of going slow, be afraid of not trying at all." #splitsby42 #Splits_withSol
If you wanna join (it's never too late), tag the host @_balance_in_life_ and the 2 hashtags I started with. ✌🏼💜 Go start trying 👊🏼

I was tagged by @shadowpotato10
to #sdy or to transform the mundane into fun. So this is me trying to turn sending scans into a fun #yogabreak Not sure it's as fun as folding socks on a laundry counter in a crazy lizard split, but here's my #sdy and #officeyogashenanigans
Would those tagged like to play along?

My wheel for
#WheelEveryWednesday .

you gotta start somewhere. why not start now? time is going to pass you by anyway. .


Join the #Wheelyfun tribe and tag @kinnari_yoga and me. Use #WheelEveryWednesday and share where you are from 🌎❤ .
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#wheelpose #letthewheelsturn #wheelwednesday #wheelywednesday #wheelfun #backbendpractice #wheelgoals 
#wheelposejourney_withSol
#wheelpose #backbend #1wheeladay #dailywheelpose_withsol #wew_withSol

📣📣 Join us tomorrow for 📣📣 #WheelEveryWednesday Just tag the hosts @kinnari_yoga and myself and tag a friend to join. Here is our inspiration board from last week. All the tags of our beautiful wheelers are in the comments section. We also mapped our wheels from all around the world. ⬅swipe left to see how far wide the wheels go round. You can tell the map is getting skinnier because we are representing countries across the globe from East to West. Pretty dope 🌎❤😎🤙🏼

So let's continue to inspire while we work on our backbends. Join the #Wheelyfun hashtags, spread some love, and don't forget to share where are you are from if you haven't already, so we can pin you on the map.📍🌎
Happy Wheeling! •


Would those tagged like to join in on the fun with all of us? 🎉🎉 #WheelAroundTheWorld #letthewheelsturn #wheelwednesday #wheelfun #backbendpractice #wheelgoals #backbend #igyogacommunity
#yogapractice #urdhvadhanurasana
#heartopener #Wheelyfun

This little crow is for my new IG yogi friend @_balance_in_life_ and a couple days late for my #Crowfessionals #LongCrowHold2018 .

Full disclosure, this is my first crow hold (or arm balance for that matter) in a long time and I surely felt it 😥💩🙈 Too much focus on Wheels and Splits 😂😂 but I have no regrets! 😜 .

Have a buddhaful day! 🙏🏽

This is called shrimping in Jiu Jitsu... a self defense move to get out from under a bad position. This is also a good ab workout 💪🏼💪🏼💪🏼 .
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#jiujitsu #selfdefense #heliograciejiujitsu #valentebrothers #jujutsu #YoJo #753Code #shrimping #dollamurmats #fitness #jiujitsufamily #jiujitsujourney #strongisthenewskinny #girlpower #strongfoundation #badasswoman #badassmom

so grateful for so much 🙏🏽

We are so excited to announce that our Etsy shop is open for business. Link in Bio. Solshine Beads are beautiful bracelets and malas handmade using variety of natural materials, such as gemstones, lava stones, woods beads and silver pieces.
When you purchase with us, 10% of all proceeds will go to @oceanconservancy A cause that is near and dear to our hearts.
Follow us on Instagram and Facebook for exclusive promotions and discounts! @solshinebeads

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