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Rachel Brathen  Yoga Girl. Mom. Creator of #yogaeverydamnday ❤️ Podcast out every Friday - YouTube video every Tuesday! Link below! info@yogagirl.com ☀️

We’re going offline for a little bit! Need time to rest and restore. See you soon. x

INTRODUCING: Wild Awakening - ⁣
A Community Gathering for Change!✨🌱👣🧘‍♀️🐒🤸‍♀️🌺🌴🌙☀️🌿💃🔮📿🐚🌸🌳🦜

A magical adventure awaits you at the first ever Yoga Girl® Retreat AT Envision Festival!⁣😱 Situated where the Pacific Ocean meets the Costa Rican jungle, this retreat experience is one you will never forget. Come explore your truest self and gather with like-minded souls from around the world to move, practice yoga, open up, adventure, dance, meditate and create change.⁣

From Feb 23 to Feb 27, 2019, just before Envision Festival, we are headed into the rainforest to find our roots and peel back our layers to uncover who we’ve always been at our core. As this retreat ends, we will experience Envision together to celebrate cultures colliding through art, yoga, music and dance.⁣ Package includes jungle lodging, airport transfer, 3 high vibrational meals per day, full festival package, waterfall excursion, sunset beach meditation, daily yoga with yours truly, workshops on creating change in our own local communities and a hands-on service project local to the area. And - art, dance, incredible music ( @trevorhallmusic @griz @tychomusic @flooziesduo @clozeemusic @nicolacruzz @randomrab @djleeburridge @bedouinemusic and so many more!), magical adventures, sustainability workshops, late night fire circles, ecstatic dance, beach time and more things than I can describe. It’s a Yoga Girl gathering! AT @envisionfestival !!! Come play, come play. Can’t wait to see you. ⁣
Link in bio to sign up! x @yogagirlofficial @envisionfestival #iamayogagirl #vivalaexperiencia #costarica #LOVE

Day 2 of 16oz of celery juice a day... About a thousand people have told me to give this a try so let’s see what this does! I have officially been sick for an entire month now so open to everything. Today is the final day of our YTT and I’m getting ready to R E S T.
Any celery juice drinkers out there with some advice? Has it improved your health? Tell me! Thanks @medicalmedium for the tip🌱 #celeryjuice

It’s GRADUATION CEREMONY TIME! I’m so excited. So proud of this group. So proud of our team. So proud of myself. This is been the hardest and easiest training I’ve ever done. So many miracles throughout our 23 days together.
WE ARE ALL. SO. READY.✨✨✨ (and this is my 7,000th post!) ❤️ @yogagirlofficial @island.yoga #islandyogaYTT #graduation

The light of my life!!! 🧡💜💛 #lealuna #purejoy #motherhood

If you’re in need of a good cry, or a bit of heart opening, or just want to sit down and feel your feelings for a moment... Listen to this weeks podcast. Do it right now. It’s so fucking magical. 50 of our teacher trainees open up and share heartfelt stories on the topic of FEAR. How does fear hold you back? Does it run your life? Does it paralyze you? How does it show up in your day-to-day? And... What if that fear wasn’t present - or if at the very least, it wasn’t steering the ship? What then?
Click on the link in my bio to listen. Bring a box of tissues. x #yogagirlpodcast #fromtheheart #fear #love.

Hang your mala beads here📿🧘‍♀️❤️ #sacred @island.yoga @yogagirlofficial

Forgive everyone... For everything. (especially yourself). x

I’m working on being kinder to myself. On putting myself higher on my list of priorities. Giving myself space to rest. Seeing my own beauty. Loving myself not because I have accomplished, or worked, or created... But just because I am. I am worthy of love.
You are too. So worthy. So, so worthy.
Now, a little louder for the people in the back: I AM WORTHY OF LOVE! I am. You are. We are. Write it in the comment section. All caps.
Go.

(he splashed me first!!) Want to join us, right here? We have a few last-minute spots open for our last retreat of the year: November 29-December 4! Join us in paradise for swims in the bluest ocean, yoga, magical sunsets, deep heart healing, meditation, amazing vegan food and adventures with a group of people that will become your family - for life (truth!). Email info@yogagirl.com to sign up💛🧡💜 #yogaretreat #healing #aruba #love

all is well.⁣

all is well. ⁣


all⁣

is⁣

well🧡

Adventure awaits. 🌅🧳🌴🌺 #lealuna #nofilter #justlove

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