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Yoga For Life  ๐ŸŽฅ Best yoga videos on instagram. Follow and tag @yoga__for__life for a chance to be featured.

Will work for coconut water. ๐Ÿ˜‰
Especially when itโ€™s organic, non-GMO, Fair For Life certified, AND the cutest shade of pink. ๐Ÿ™Œ๐Ÿป๐Ÿ’—
@HarmlessHarvest can we please be friends forever? ๐Ÿค—๐Ÿ˜‹ .
๐Ÿ“ธ: @asenseofhuber x @tommylundberg
๐Ÿ˜‹ Add me to your favourite list !!! ๐Ÿ™† @yoga__for__life

COMING 2019 Join me for a luxury retreat in Bali where we will experience a transformational spiritual journey for one week on this beautiful unique island ๐ŸŒด email me for more information on the retreat jacobmanningyoga@gmail.com
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People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within. | Dr. Elisabeth Kรผbler-Ross ๐Ÿฆ‹ all white @aloyoga
Mark us now!!! ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ @yoga__for__life

How yogis give hugs ๐Ÿ’• with my girl @aria.official in @aloyoga .
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Whoโ€™s someone youโ€™d love to give a hug to right now? Tag them below! .
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@yogawithgus behind the lens ๐Ÿ™. . Follow us now!!! ๐Ÿค—๐Ÿค—๐Ÿค— @yoga__for__life

โ€œThis moment is not life waiting to happen, goals waiting to be achieved, words waiting to be spoken, connections waiting to be made, regrets waiting to evaporate, aliveness waiting to be felt, enlightenment waiting to be gained. No. Nothing is waiting. This is it. This moment is life.โ€-Jeff Foster wearing @estuaries_swimwear by @nigelbarker
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๐Ÿ๐Ÿ•ธ๐Ÿง—๐Ÿฝโ€โ™€๏ธ Day 2๏ธโƒฃ2๏ธโƒฃ of with @cyogalife โžก๏ธ Standing ๐Ÿง—๐Ÿฝโ€โ™€๏ธ๐Ÿ•ธ๐Ÿ
On day 8 we did an , Fallen Angel, that resembles todayโ€™s body position, only โ€˜flippedโ€™ and adding the bind around the bent leg. You can also look at it like a standing version of Marichy C. The balancing element makes the twist much more difficult than when sitting down so, one tip that helps me get into it is: as you stand up and shift the weight onto one leg, bending the other, rest that foot ONTO the thigh, so youโ€™ll have more stability (the toes pressing against the top of the thigh will act as an anchoring point) therefore, passing the arm over the opposite leg, will be easier. Internally rotate that shoulder so the palm ends facing up, wrap around the knee and reach the other arm behind to lace the fingers (or opposite wrist... tough!). Once again, shifting the gaze up and back is just as challenging, if not more, than getting into the pose itself so, turn the neck and โ€˜jumpโ€™ your eyes gradually, always making sure the base leg is strong and steady. While you move the gaze, or once you get to the final pose, โ€˜slide outโ€™ the foot so it rests on the inner thigh, kneecap aligning with its hip (watch pic). Careful not to tip much the knee inwards, itโ€™ll likely make you fall. When youโ€™re sitting getting into Marichy C, it doesnโ€™t matter how much you wobble, here, itโ€™s a whole other story... Also, the more you warm up your twists (I particularly like arm balances like Side Crow or Fallen Angel, thatโ€™s why I included it in the first half of the challenge), the easier to bind and complete this version so, letโ€™s twist away and sharpen those balancing skills!!! A more accessible alternative coming up tomorrow, stay tuned!
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Practice at home with me on vimeo.com/cyogalife or check out my traveling schedule at cyogalife.com.
See more at: @yoga__for__life

TAG the one you would sleep here with. ๐Ÿ˜
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So often, when I try to take a photo of a beautiful moment, the camera fails to capture all of the magic that Iโ€™m seeing with my eyes. Does this happen to you? ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿง
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It doesnโ€™t seem like that happens to my friend @justinbastien very often. He took this absolutely epic photo of our tents at @undercanvasofficial, and he made it look easy. ๐Ÿ˜
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It takes a masterful artistry of your craft to be able to capture the magical essence of a moment like this one, and @justinbastien definitely has it. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
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Go check out his page, give him a follow, and show him some love! ๐Ÿ™๐Ÿป๐Ÿ’—๐Ÿ™Œ๐Ÿป
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๐Ÿ“ธ: @justinbastien
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Happy international yoga day! ๐Ÿง˜โ€โ™€๏ธ
Did you get to practice today?! ๐Ÿคธโ€โ™€๏ธ
Wearing @aloyoga ๐Ÿ™Œ๐Ÿผ ๐ŸŽถ๐Ÿ‘‰๐Ÿผ @chandlersinging
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If youโ€™re not willing to change, donโ€™t expect your life to either ๐Ÿฆ‹ @aloyoga
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Welcome to a challenge unlike any other! Together my cohosts @laurasykora and @alexzandrapeters and I invite you to explore your body, breath, and asana through transitions! .
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Hereโ€™s how it works:
Each day we will give you two asanas. The challenge then is to move from one asana to the next in whatever way you want! Get creative with your sequence and make it several minutes long, or simply go straight from one to the next. Itโ€™s up to you! .
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All we ask is that you move in a way that feels good for your body, exploring and flowing with mindful movement. Post a video of what you come up with and go give some love to the other challenge participants! .
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There are no sponsors or winners for this challenge. We just want to encourage you to connect your mind and body, and have fun! . . See more at: @yoga__for__life

Slow down there is plenty of time, you alone have the power to shape your mind, body and energy into any shape. This path is not chosen for you, with each step you can change your direction. So take your time and enjoy the journey. wearing @aloyoga by @nigelbarker
Follow us now!!! ๐Ÿค—๐Ÿค—๐Ÿค— @yoga__for__life

This week has been a really big struggle for me and every part of my mind and body wants to shut down and isolate. My heartaches, my body feels tight and my minds been racing a thousand miles per hour. When I was practicing today I got to let myself reflect on my qualities that I do have as a person. My mantra for 3 hours was I am lovable, I am confident and Iโ€™m a good man. Sometimes when Iโ€™m alone and in my head I forget how blessed I am for what yoga has done for me on the inside. Being able to connect to all of my spirit even when in pain, hurt and sadness is what keeps me returning to my mat. Itโ€™s been a reliable source of positive energy and light when I feel stuck in the shadows of fear, insecurity and negative thoughts about myself. Being in Dubai I wasnโ€™t able to talk to my family and friends. It was good to do that today as well. Amazing what benefits and perspectives can come from being honest and vulnerable to people you truly love.
Wearing: @ohmmeapparel
lens: @sallyrached
Follow me at: @yoga__for__life

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