
Build a strong enough self-esteem so that others can't guide you too much. β€
Ps. fine art card giveaways
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#yogamania #yogiclife #theartofyoga #yogapekanbaru #yogamanado #yogamakassar #yogabatam

It takes two to make a thing go right ππ
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π· @hfm_yogaholic π₯
#flexibility #kars #yogasamarinda #yogalombok #yogajogja

Scorpion twins with @michelle_polefitdubai π¦π
I totally remembered this shoot when Michelle posted a photo from it the other day - one of my favorites!
Canβt wait to recreate this with you someday soon.
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Photo by my husband @azkosber
Both of us wearing @aloyoga
#yogahigh #fitmotivation #yogamanado #yogabandung #yogariau

This morning I woke up to clear blue, sunny skies! That hasnβt happened very often since Iβve been here, I think springtime is finally here! The blue skies this morning have got me thinking of Iceland, and the Blue Lagoon. I went to Iceland a few years ago, never thinking I would return. Iβm happy I got a second trip this past winter, I hope there will be another! .
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PC: @dennisstever
#yogaaddict #yogagram #keepyogaweird #yogamanado #yogatangerang #yogabatam

Getting sweaty in between workshops today... π€-
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Nothing much to report today, except for one thing... although living in the jungle part time has it glorified moments... getting home after 14 hrs of teaching to a bed filled of weird ants π is not one of them. -
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Itβs all spruced up now in case you are wondering if Iβm having a slumber party, the another is noperzzz. -
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Night night! -
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Outfit @daughtersofculture -
Song @aquastonethrone check him on Spotify ππ½-
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#keepyogaweird #aniharabeleri #theartofyoga #yogachick #yogapekanbaru #yogabali #yogapontianak #yogaserpong

Criss-cross applesauce (The Yogi Version) ππ€ΈββοΈ
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π· @lolashariff π
#yogahigh #yogachick #theartofyoga #yogapekanbaru #yogasurabaya #yogasamarinda

I dare you to post a photo of yourself right now ... no makeup or special lighting (funky angle is okπ) and if you have makeup on wait until you take it off. Tell me one RANDOM FACT about you in your post and use ππ»ππ» So I can see all your posts! β
Iβm inspired by all the brave souls commenting on my last post telling me how they feel about something so controversial. Perfect edited photos are nice but Iβm craving raw, real emotion and random facts are always fun.
Will you do it?
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Here is mine: Random fact about me... I can speak with my lips closed & holding my breath. It sounds like a little man inside my body. Haha π If enough people post and tell me a random fact, I will post my little man voice tomorrow. π
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#kars #yogafam #yogamania #yogabekasi #yogasolo #yogabali #yogajogja

The wait is over. π¨π¨ Our Extreme Crop Crew Neck is BACK IN STOCK in Alloy. Click the link in our bio to shop! π·: @aminahtaha @jessicaolie
#yogini #kars #yogagram #yogasurabaya #yogabatam #yogasolo

Flow flow flowin. I donβt get to practice at home alone often, but when I do, itβs pretty amazing. ππ»
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#inspired #yogalove #yogamedan #yogabandung #yogasurabaya

I'm going to teach my first class at @joga_yoga teacher traning soon πππ Wondering what kind of students I'll face this round π€π .
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#yogateacher #fitmotivation #kars #yogagirl #yogaindonesia #yogasurabaya #yogabatam #yogaserpong

While teaching something, I am reminded of the useful techniques myself. I've been teaching about the connection between breathing, the shoulder girdle muscle engagement and the long strong abs but I keep finding something new to explain. It is true that experience is the best teacher. So, thank you so much to all of you who have learnt or have been learning from me ππ .
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By the way, I had so muchfun teaching the students at @joga_yoga teacher training today! Such a wonderful bunch of positive vibes π€π The workshop was about the connection I mentioned earlier. It made me want to try applying what I, myself, taught in cross-legged handstand press and floating through to the cross-legged L-sit π
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P.S. Wearing jeans is not a good idea. I was changing them when I disappeared in the bathroom π Oh, forgot to say I had a cramp in my left quads afterwards π
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#yogagirl #yogiclife #namaste #yogafit #yogasamarinda #yogamalang #yogatangerang #yogalombok #yogabandung

Mini practice while my mini naps. If youβre looking for the comfiest outfit to live in, this would be it. Definitely donβt want to take it off. Ever.
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Thanks @satyayogawear π
Met the owner, Donna for coffee yesterday. Sheβs pretty much a one woman show and is awesome! Canβt believe she lives so close to me! Small world.
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#kars #yogacommunity #aniharabeleri #yogaindonesia #yogamedan #yogamanado