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yashakahn yashakahn

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Yasha Kahn  This and that.


Lifted some weights. Took some videos. Will narrate and add to the collection on yashathoughts.com/resources #weightlifting @jdibarbell

Muscle clean + push press at 120-30. One of my favorite lower impact movements. No hook, no moving feet, no contact. Good atmosphere at @jdibarbell. 🎥 @kati3mack #weightlifting

Took a walk. Saw mountains and people, huffed and puffed, bike broke down, worth it. With @lisalokshina #Machapuchare #annapurnacircuit #nepal #whyweightliftersdonthike

I found the bounce feature in iPhone photos.
Photes from HK and Kathmandu. #bounce

I’m no good at captions. With @lisalokshina

A big thank you to @haworthweightlifting for letting me crash the weightlifting party! It was a pleasure meeting you, @the.honor.roll @jerritpf @joncybulski and Flo! I’ll see y’all soon!

Another great day with @vasily_polovnikov and @ilyailyin_4ever at @jdibarbell. A big thanks to @jesseirizarry for everything, to @ali100kg and @everyday_lifters for the photography, to @barbellberserker @gsidiro and @chasingkgs for the help! And to everyone who joined us for a weightlifting weekend!! #weightlifting

Great first day at the mini-training camp. Snatch waves. Clean and jerk waves. A bit of coaching, and getting ready for day 2. @jdibarbell @chasingkgs @gsidiro @vasily_polovnikov @barbellberserker @ali100kg @chelseazeferina @bueller_123 #someweightlifting @jesseirizarry

Thorough warmup before this weekend's mini-training camp at @jdibarbell with @vasily_polovnikov and @ilyailyin_4ever #feelinggood #weightlifting

I had a great day.
I spent all day lifting weights and talking about lifting weights with friends at @moorestownweightlifting thank you to everyone who joined, @danimal923 for setting everything up, and to my colleagues @ilyailyin_4ever and @vasily_polovnikov. #weightlifting

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