yarishna yarishna

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🔥YARISHNA AYALA 🔥  #PuertoRicanQueen 🇵🇷 • VPX Athlete • YouTube: Yarishna Fitness 💪

Sauna 🔥🔥🔥

#Gains #fitness #motivation

Summer Days ☀️🏝#sunday
🎥 @davidlizfilms

Beach workout its always effective with one of my favorites @BangEnergy drinks #CottonCandy. This tasty drink has everything i need to maximize my workout, contains creatine, bcaa, CoQ-10 & caffeine.
Follow the Inventor of Bang: @VPXRedlineCEO

Apparel: @bangrevolution.apparel

Swimwear bottom: @MegLiz.Swim

Morning Cardio💪💯 #hardworkPayOff
20 minutes run
30 minutes Eliptical
10 minutes Jump Rope

Hard work pay off! 💪💯 #superhero #gains
Bikini 👙 by: @bikinis_by_wozniak

💃🏽💃🏽💃🏽💃🏽🇵🇷💯 Candela 🔥🔥🔥


SLEEK, SEXY AND SUPER SOPHISTICATED! The Makers of @BangEnergy Introduce the World’s First Carbonated Ketone Beverage called, Meltdown 1 KETO.
Please Follow @Meltdown.Beverage INVENTOR: @VPXRedlineCEO and #Meltdown1KETO
The ultra-delicious and super refreshing Meltdown beverage contains a potent 7,500 mg blend of four ketones. Research supports the capability of supplemental ketones to increase mental focus, enhance energy, and improve body composition when consumed on an empty stomach in conjunction with exercise. 
Meltdown 1 KETO benefits may be enhanced when used in conjunction with The Bang Anti-Diet and other low carb diets such as, ketogenic and carnivore diets.
Other potent ketone enhancing supplements include KETONZ and STRAIGH 8.
Ketones are naturally produced in the body after consuming an ultra-low carbohydrate or ketogenic diet over an extended period of time. However, it can take many weeks for this to occur. Low carb dieting required for natural ketosis can also cause undesired side effects such as, muscle loss, strength loss, fatigue, irritability, and reduced exercise performance. Last time I checked Ketosis and Ketogenic Diets ARE NOT A RELIGION! So, please don’t go into a tailspin and get you Calvin’s all in a bunch when I point out some of the SCIENTIFICALLY PROVEN NEGATIVE ASPECTS OF KETOGENIC DIETING.  Research has proven that when carbohydrate intake is too low for four days or longer 3 BAD THINGS HAPPEN:
1️⃣Loss of Muscle
2️⃣Decrease in Performance
3️⃣Decrease in Strength
PLEASE SEE SCIENTIFIC REFERENCES BELOW and read these Refs. before embossing yourself keeping in mind that this page is for brilliant individuals only. My goal is to teach you how to effectively take advantage of Ketosis without experiencing any drawbacks. I’m on your side!
When taken on an empty stomach, Meltdown® 1 KETO results in an immediate and significant increase in blood ketone levels without the side effects described above. Test subjects taking KETONZ and Meltdown 1 KETO experienced a massive increase in blood ketones and metabolic rate!

🔥🔥🔥Coming soon 🔥🔥🔥💯🇵🇷 Videographer: @davidlizfilms
Suit: @bikinis_by_wozniak

Set your goals high, and don't stop till you get there. Never give up! 💪💯
Suit: @kataleyacouture

As Island Girl, @BangEnergy #PiñaColada remember where i come from, my beautiful island of Puerto Rico. So refreshing, and tasty, keep me energized through the day.

Follow Inventor : @VPXRedlineCEO

Swimwear: @MegLiz.Swim

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