yanfitgear yanfitgear

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Yanfitgear #YAN  The Official Fitness Gear of @iamnayfit. Fitness, Exotic and Fun Gear For All Women. Powered by @THEFITMELIFE πŸ‘š ‒‒‒‒‒⬇️CLICK LINK ⬇️

http://www.yanfitgear.com/

#Repost @fashion_junkey
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Today new gym clothes got me in the gym.. πŸ˜œπŸ˜‚πŸ’ͺ @yanfitgear #yanfitgear #fit #cardio #motivation #sofit #train #yan#exercise #lift#ripped #yan#workout #diet#leggings

#Repost @fitnessbybree
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When you had to buy your @yanfitgear kente leggings at 8 months pregnant because they might not have them again. They fit great!
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#yan #yanfitgear#gohard#leggings#flex#blackfitness#ebonyfitness #gymgear#iger#igfitness#diet#lift#train#sofit#motivation#fit#cardio

Happy Mother's Day Ladies from Yan Fit Gear..........
#happymothersday

#Repost @shefittho
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#goskinnygirl with @cyeetadoesmybraids πŸ‹πŸ‹πŸ‹πŸ‹πŸƒπŸƒπŸƒπŸƒ#gymjunky #shefittho #fitnessing #sleds #tireflipping #gymfun
Tights: @yanfitgear

@boricuareina7 rocking the @yanfitgear and looking AMAZING !! Visit the website in the bio to support and purchase the brand ! πŸ’•πŸ’•πŸ˜€πŸ˜€

#Repost @iamnayfit
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Yassss @boricuareina7 rocking my @yanfitgear !!! Keep an eye out the second collection is dropping in a couple weeks and you know it's gonna go fast !! Thank you all for your support, y'all make me feel like a rock star! If we continue to support each other's dreams our legacy will never die !! Bless Up LIIIOOONNNNN!!!
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#FLEX #YANFITGEAR #EXERCISE #sofit #cardio #booty#weights #fitchicks #fit #GYMLIFE #muscle #motivation #leggings #clothes #gymclothes #kente #african#igfit #iger

#Repost @icons_of_fitness
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Fitness Icon, Owner of @yanfitgear, and IFBB Champion, Renee Jones of @iamnayfit dedicates her life to fitness and health. She's proof that muscles and femininity compliment each other beautifully. πŸ—£repost @iamnayfit via @PhotoAroundApp
How to Get GAINZ!
1 COMMIT TO EVENING TRAINING SESSIONS
If you really want to see gains, get a few meals in you before your workout, and don't skimp on the post-workout carbsβ€”even if you train late in the evening. Placing carbs around your workouts is a great way to fuel performance and encourage recovery. quality sleep helps repair your muscle and ensures more positive anabolic effects.Your muscles grow in your sleep and at rest, NOT in the gym.
2Drink water
Drinking plenty of water is even more crucial during and after a workout, since even slight dehydration can actually limit your performance. Aim to drink at least 64 ounces of water per day, which is about two liters.
3 CREATE A POWERFUL PRE-WORKOUT CONCOCTION

A few pre-workout ingredients to consider include: branched-chain amino acids (BCAAs), which are critical for muscular energy and repair; beta-alanine, which can help improve muscular endurance; creatine, which supports both size and strength; and a nitric-oxide-boosting ingredient like citrulline malat
Read more on @iamnayfit #Abs #aesthetics #amazing #beachbody #bikini #bodybuilding #cardio #exercise #fit #fitfam #fitgirl #fitlife #fitspo #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #girlswholift #gym #instafit #instafitness #legs #lift #muscle #motivation #physique #squats

#Repost @maliciously_fit
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When you hit @goldsgym with that @yanfitgear by @iamnayfit your guaranteed to have a successful workout! Did you get your #yanfitgear yet? πŸ’¦ πŸŽ₯: @the_faiz_phase 🎀: @playboicarti
πŸ“£: Full link to video on my YouTube:
https://youtu.be/MaqtDo4tOKc.
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#yan #fitme #fitmelife #gohard #flex#ripped #gear#gymclothes #gymmotivation #lift#women#ebonyfitness #gohard#npc#ifbb#bikini#croptop#hot

#Repost @maliciously_fit
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Kente hoodie from @yanfitgear by @iamnayfit ! have you copped your #yan gear yet?! This collection is inspired by beauty, culture and strength. So proud of what this line stands for and not to mention the clothes fit nicely πŸ˜‰.
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NEW COLLECTION COMING TURN ON NOTIFICATIONS ----------------------------------------------------------
#thickfit #motivation #igfitness #fitnessgear #fitness #yanfitgear #black#ebonyfitness#workout#sofit#fitness#ripped#flex#gohard#fitmelife#fitme

#Repost @naturally_rae92
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When you really want something you got to get up off your a** and go get it.......... @yanfitgear @iamnayfit
#fitmommy #mommyfit #fitlife #fitislit #ifbb #GIRLSWHOLIFT #women #bodybuilding #muscle #kente#fit #fitness #train #igers #igfitness

#Repost @iamnayfit
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Shout out to my mini me @maliciously_fit rocking the @yanfitgear this morning. The next collection is in production and I am super excited. You know we only produce limited pieces of each collection so when it hits y'all gotta come for it !! I designed the next collection with spring in mind so it's going to be feminine and soft. Ayyyee #YAN #workforit #Businessowner #QueenBoss #F.C.L.U

We will like to say Thank You to all who supported YAN FIT GEAR designed by @iamnayfit and powered by @thefitmelife for the overwhelming love for the new fitness line. THANK YOU ALL SO MUCH ❀️❀️❀️❀️❀️❀️❀️❀️❀️
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WEBSITE IS IN THE BIO SO GO ORDER TODAY. NEW COLLECTION COMING REAL SOON. TURN ON NOTIFICATIONS TO GET IT FIRST
----------------------------------------------------------#thickfit #yanfitgear #ebonyfitness #motivation #gymclothes #YAN#gohard#leggings#fit#fitness #fitnessgear #diet#iger#igers#igfitness #lift#motivation #ripped#exercise#workout#sofit#workout#thick#curvy#ifbb#npc#bikini

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