xwerks xwerks

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XWERKS™  Optimizing Human Performance #xwerks

It’s #motionmonday, to share or not to share 🤔

Xwerks Motion is a synergistic blend of cluster dextrin carbohydrates, BCAA's and electrolytes.

Cluster dextrin has several unique properties that help to enhance your training and workout. Firstly, cluster dextrin is an excellent source of energy which is essential during the workout. More energy lets you workout for a longer period of time and more intensively, which promotes lean muscle growth. Cluster dextrin provides energy while exercising without making you feel nauseous or bloated. The low osmolarity of cluster dextrin enables it to pass through the stomach quickly, thus preventing the bloated feeling. Also, being highly soluble and requiring lesser time for gastric emptying cluster dextrin enables the body to maintain the blood sugar levels. Cluster dextrin is designed to enhance your athletic performance.

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Send it Saturday

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Goin up

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#tbt to @alexanderson29 qualifying for his first #crossfitgames in 2015

Should he bring the hair back?

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Get your Grow on

Whey isolate means our whey is "isolated" through micro filtration to almost totally pure protein at 25g of protein and over 6g of BCAA's per serving with no lactose, carbs or fats (Peanut Butter contains 23g of Protein, 2g fat and 2g carbs). Our unique protein formula contains only whey protein isolate and is not blended with lesser quality whey.

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Morning views with a glass of #Grow

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@zaanderson023 on that Monday morning grind

#xwerks 🎥 @roarkproductions

CBD for sleep

If you have trouble falling asleep, staying asleep throughout the night, or sleeping for a full 8 hours, you may be suffering from insomnia.

Poor sleep hinders athletic recovery and performance. We need a full 8 hours for our bodies to heal after a strenuous workout. Plus, when we don’t sleep enough, we won’t be able to give it our all the following day.

If your sleep troubles come from pain, anxiety, or another condition that CBD can help, it may also help you sleep better. But for healthy individuals, limited research suggests that CBD can promote wakefulness.

Try CBD out for yourself if you have sleep troubles to see whether you find improvement. These and other studies suggest that CBD may serve those with conditions that make sleep harder, but not healthy individuals.

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When you take your weekends seriously

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Flippin this Friday over

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CBD for pain

The main reason is that the drugs available for pain management today are ineffective or come with an array of risks and side effects that would be best avoided.

The most common category of over-the-counter painkillers today are called NSAIDs, or non steroidal anti-inflammatory drugs. These are the drugs that most of us use when we’re getting a fever, come down with a headache, injure ourselves, or wake up with inexplicable aches and pains.

The problem is that many of the drugs, such as ibuprofen, Aleve, or Advil, are not safe for long term use.

When used for extended periods of time, NSAIDs can damage our digestive health, increase our risk of stroke and heart attacks, result in kidney damage and worst of all - inhibit muscle growth. These side effects are particularly worrisome if you’re someone who uses painkillers often, such as people with chronic pain, frequent headaches, or athletes wanting to ignore wear-and-tear or moderate injuries on a regular basis.

#CBD May be a great way for your to ditch the pain killers, especially if it is found in full spectrum hemp oil.

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