xplosivesports xplosivesports

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Camp, Club & ❎Plosive Lab🏋️‍♀️  Twitter-XplosiveSports1

http://www.XplosiveSportsacademy.com/

Squad up 🙌 Our ❎Plosive athletes are gearing up for their fall seasons 💪 #team❎plosive #xplosiveperformancelab #xplosivesportsacademy #train❎plosive

We want to congratulate ❎Plosive athlete @conquistadorbjj on a great effort in his first pro fight @f2wpro 👏 You are the perfect E❎AMPLE of hard work & dedication my friend 💪 Looking forward to seeing you back in the lab 🔬 #train❎plosive #bjj #judo #brazillianjiujitsu #bjjlife #f2w #superfight #phillybjj

❎Plosive Coach, @mattemmons10 doing big things with our friends over at @fusionsportinc 🙌 Real training with real results💪 #train❎plosive

Coming together is the beginning 🤜🤛 Working together is success 🙌 That is the ❎Plosive Way 💪 #team❎plosive @ashtonbianchi @rodstreater @giannabowe #xplosiveperformancelab #xplosivesportsacademy #strengthandconditioning

SP🔥CE up your workout with these landmine E❎ercises 💪 #fitness #workout #landminesquats #squats #xplosivesportsacademy #xplosiveperformancelab #igfitness

Congratulations to ❎Plosive adult client @myynameismaggie for being named our Adult athlete of the month 🙌 Enjoy that @lascalasfire gift card 💳😀 #xplosivesportsacademy #xplosiveperformancelab

Bulletproof your core with these side plank variations 🙌 ❎Plosive Coach, @mattemmons10 demonstrates some E❎cellent E❎ercises to help strengthen your core without putting your spine at risk 💪 #xplosiveperformancelab #xplosivesportsacademy #fitness #coretraining #core

❎Plosive athlete, @ryancandia77 shares why he loves training at the ❎Plosive Performance lab 💪 #fitnessmotivation #strengthtraining #strengthandconditioning #strong #fitness #team❎plosive #xplosivesportsacademy #xplosiveperformancelab

One of the main FUN❎tions of the core is to prevent rotation 🌪 So save your spine and start doing these E❎ERCISES to help strengthen your core 💪 #injuryprevention #strengthtraining #strengthandconditioning #xplosiveperformancelab #core #coretraining #antirotation #Xplosive #strong #fitness #fitnessmotivation #fitnessinspiration #fitnesslifestyle #fun #fit

At ❎Plosive we pride ourselves in reducing the chances of injury in our athletes 💪 This video is a perfect E❎ample of how training corrects imbalances in the body🙌 #xplosivesportsacademy #xplosiveperformancelab #strength #strengthandconditioning #strengthtraining #fitness #injuryprevention #acl #fieldhockey #hockey #fhockey

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