[PR] Gain and Get More Likes and Followers on Instagram.

xoobruna xoobruna

1060 posts   1724744 followers   518 followings

Bruna Rangel Lima  Wanderlust 🌎 21 ♓️ Brasilian & Italian VPX/Bang Energy Elite Athlete 💪🏼 brunal96@hotmail.com Snap👻: xoobruna


Can’t do Beach days without Pina Coladas @bangenergy 😉 It’s even better when they’re packed with BCAAs, CoQ10, and Super Creatine💪🏼
Inventor of Bang: @VPXRedlineCEO

Well the booty gains escalated quickly🙃

4 exercises you should add to your next glute day🔥 I seriously love doing band work on my glute days who’s with me!? Also, I’m going to be doing a @bangenergy give away! Who’s participating? 🧐

Follow me on Snapchat xoobruna💕 Im following some friends back! Write your snap below🤗

There are two types of people.... and I’m the crazy type when it comes to my @bangenergy Master Blaster 😝 @fitladybrita
MIND-BLOWING PRE-WORKOUT RESULTS ARE IN! Yes friends, it's time to throw your muscle destroying pre-workout concentrate in the garbage! And, make the switch to the FULLY DOSED and University Proven Bang Master Blaster!
Here are some of the UNIVERSITY PROVEN benefits of using Bang Master Blaster for ONE MONTH:
1) 2.4 FOLD INCREASE IN LEAN MUSCLE! Average Lean Muscle Gain was 9.2 pounds! 😱
2) 5.4% LOSS OF BODY FAT 😎
3) 39.3 Pound Increase in SQUAT! 💰
4) 10.2 Pound Increase in Bench Press! 🤓
Tag somebody who's using an old-school pre-workout concentrate who needs to switch to Bang – The Master Blaster to Build Muscle Faster! And, now Bang has also proven to be The Master Blaster of Fat Disaster!
Inventor of Bang @vpxredlineceo

3 must add workouts to your leg day🔥 My hammies are still feeling this! 🍑RDLS- 4 sets of 12-15 reps straight into Good morning pulses holding a 25lbs plate to your chest!
🍑Single Leg Glute Bridges-4 sets of 20 reps each leg slow and controlled
Tag a friend and try it together 💪🏼

Dressy pants 🙃 @fashionnova

Doobie is not impressed at my gainz🤷🏼‍♀️

Bring me sum sunny dayzzzz🌼 @brukinis

At home slider circuit 🍑 Going to try and post at home workouts for you guys at least once a week!
1️⃣ Reverse Lunges- 4 sets of 20 reps each leg slow and controlled movements!
2️⃣ Reverse Tucks- 4 sets of 20 reps!
3️⃣ Good mornings with resistance band- 4 sets of 20 reps with pulses until failure 🔥
4️⃣ Squat to Curtsy- 4 sets of 15 reps
Tag a friend you’d like to try these with💪🏼

Good days start with @bangenergy, but I drink it all day long just in case💚 #caffeinefree
Inventor of Bang: @vpxredlineCEO

Current body check🧐 (not even flexinn 🤷🏼‍♀️) I’m just experimenting with my body right now! Eating a whole lot of clean calories and I’ve added a lot of plant based foods into my “diet”. My New Years resolution was to really focus on my nutrition and I’ve been doing just that. Wearing high waisted @brukinis

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