xmass93 xmass93

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XMAS ΰ₯  H E D O N I S T I C 😈/HU-Budapest πŸ‡­πŸ‡Ί/D A N C E R/ -ask--believe--receive-πŸ™ΰ₯ / Sagittarius ♐️

Fahejas proteines palacsinta 😍 tesztahoz: 20g zab 1 adag feherje (rocky road de lehet barmilyennel) pici fahej. Toltelek: natur gorog joghurt pici edesitovel es diszitesnek mogyorovaj πŸ˜πŸ‘… #proteinpancakes#pancakes#peanutbutter#cinnamon#breakfast#healthylife#bodybuilding#eatclean#healthyfood#oatpancakes#mutimiteszel#foodstagram#fitnessmotivation#fitwomen

Mai ebed: csirkemell , mandulas brokkoli purevel. Majdnem 0 ch-s ebedke 😍 #healthylife#eatclean#bodybuilding#chicken#broccoli#lifestyle#diet#lunch#tasty

A mai reggelim: fahejas protein palacsinta (20g zab 20g feherje ,pici fahej,pici viz) almaval es turokremmel volt.(turo es feherje pici vizzel osszekeverve). Laktato es nagyon finom, de ami a legfontosabb h az egeszben csak: 20g CH talalhato es kb 30g feherje. 😍πŸͺπŸ‘ŒπŸΎπŸ‘… #proteinpancakes#protein#scitecnutrition#cinnamonpancakes#pancakeporn#bodybuilding#lowcarb#eatright#eathealthy#cleaneating

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