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xfliam xfliam

1712 posts   2019 followers   2464 followings

Daddy Liam  Learning to lift heavy things

http://www.liamwright.carbonmade.com/

Waiting for the votes to be counted... #spreadlove #daddyspread

New limited run of threads - @swayzetheband - EAT SHIT

Decided to play around without a belt and wrist wraps tonight. 106kg on the bar. My thumbs are sore.

Never had a strong deadlift, so very grateful to hit this 185kg tonight for a 10kg PB. Bodyweight: 76kg
#deadlift

93kg snatch - 76kg bodyweight
πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ» #olympiclift #snatch #legs #squat #melbourne #australia #lift #squatsnatch #fitzroy #PB

Deadlifts at 155kg #lit

😐

Where I’ve spent my entire Sunday...

88kg and a very terrifying 10 minutes in the catch...

116kg after a 25min EMOM. Yuck.

Serious #daddy

Snatch pull, hang snatch - 92kg on the bar. Bodyweight sitting around 73kg.
#snatch #olympiclift #hang #crossfit #melbourne

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