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Liam Wright  Learning to lift heavy things


Haven’t snatched in 2 weeks due to a shoulder niggle. Got to play tonight. Felt decent...

That time I did this shirtless shoot and it was 7am & about 6°C... 📷 @monsieurmaori

This is how well 115kg went tonight... 👍🏼 Legit sloppy rig

Hey little ladies, I am lucky enough to be hitting the big stage with my boys @swayzetheband supporting @slowlyslowlymusic for their single launch. If you’re a melbournian, come dance away your worries. 🤸🏻‍♂️ (Yes I am a musician. I drum sometimes.)

$120 in the bank

10 reps @ 140kg - 74kg bodyweight. (Sped this sucker up because this actually took me 1:30 to complete.)


Brilliant weekend ❄️⛷


114kg. Clean pull, hang clean, jerk.

Building flat pack... @mclocklove took photos and helped screw screws.

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