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xdfitofficial xdfitofficial

241 posts   15324 followers   578 followings

XD™  Home of Kevlar® Fitness Equipment 🔹Medicine Balls 🔹Sandbags 🔹Kettlebells 🔹Jump ropes 🔹Lifting Accessories 🔹Much more! Strength in Fitness™

https://xdfit.com/

XD™ Kevlar® Medicine Balls are built to last and are the only #medballs built with #durable DuPont Kevlar.
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XD™ Kevlar® Medicine Balls are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#bodybuilding #athlete #athletictraining #fitness #gym #workout #functionaltraining #crossfit #crossfittraining #functionaltraining #heavylifting #medicineballworkout #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #sandbags #strengthandconditioning #fit #legs

Slam something this Saturday. Here is @breegan_saller putting in work with the XD™ Kevlar® Sandbag. @elev8_performance @zachalofaituli ----------------------------------------------------
XD™ Kevlar® Sandbags are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#bodybuilding #athlete #athletictraining #fitness #gym #workout #functionaltraining #crossfit #crossfittraining #functionaltraining #heavylifting #medicineballworkout #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #sandbags #strengthandconditioning #fit #legs

Get ready for the weekend and get moving like @taralaferrara using the XD™ Kevlar® Medicine Ball.
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#repost Grab a ball, do some workout stuff with it. 🤙 @xdfitofficial @homeworkouts_4u
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XD™ Kevlar® Medicine Balls are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#bodybuilding #athlete #athletictraining #fitness #gym #workout #functionaltraining #crossfit #crossfittraining #functionaltraining #heavylifting #medicineballworkout #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit #legs

There is a reason that so many people are switching to the XD™ Kevlar® Medicine Ball. -The ONLY #medball Built with DURABLE DuPont® Kevlar -Tacky surface provides maximum control (great for #wallballs )
-Embroidered weight identification that won't fade or peel
-Consistent diameter regardless of weight. -Unique panel design to withstand rigors from high-impact exercises
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XD™ Kevlar® Medicine Balls are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#bodybuilding #athlete #athletictraining #fitness #gym #workout #functionaltraining #crossfit #crossfittraining #functionaltraining #heavylifting #medicineballworkout #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit #legs
@camille_hollins @wbanks85 @emomphoto

@cadecowdin at it again with some intense #sport specific training using the XD™ Kevlar® Conditioning Ropes. Reinforced with DuPont™ Kevlar® fiber, this extremely durable sheathed rope is the best & most durable rope on the market.
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Incorporating grip into your training will be a game changer. 
Tackling, catching, throwing, throttle pump, holding a racket... this list goes on. 
Train every aspect of your sport.
@xdfitofficial battle ropes are perfect for that.
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XD™ Kevlar® Conditioning Ropes are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#beoffical #bodybuilding #athlete #athletictraining #fitness #gym #workout #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit #legs

XD™ Kevlar® Rubber Medicine ball is built to take any abuse you can throw at it. We used similar technology used to put Kevlar® in car and truck tires to increase product life, durability, and longevity. Traditional rubber medicine balls have remained the same, with integrating DuPont™ Kevlar® and grippy texture this will be a great addition to any fitness arsenal.
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XD™ Kevlar® Rubber Medicine Balls are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#medicineball #medball #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit #legs

Get to work this Monday with a killer #workout from @pamflexfit and the XD™ Kevlar® Sandbag.
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#repost 10 min guarantee swamp ass workout 😬
@xdfitofficial 45lb Kevlar bag •30 sec Front squat •30 sec Push-ups
•30 sec Walking push-ups
•30 sec Reverse Lunge 
10 minutes straight. 5 rounds total. No rest. #xd #workout #swampass #itshotandsmokey
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XD™ Kevlar® Sandbags are available in 10-60lb sizes at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#medicineball #medball #sandbag #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit #legs

@portal.ido using the XD™ Kevlar® Medicine Ball at the last @thenotoriousmma training camp.
@conormcgregorfast
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#Repost
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Finishing yesterday session with some power work with @thenotoriousmma #movementculture #conormcgregor #idoportal * photo by @ginger_beard_photos
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XD™ Kevlar® Medicine Balls and all of our Kevlar® Fitness Products are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#AlwaysCan #medicineball #medball #atlasstone #sandbag #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit

@fabfitkitty with #core work using the XD™ Kevlar® Medicine Ball. @elev8_performance ----------------------------------------------------
#Repost @elev8_performance
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Here is @fabfitkitty showing us how it's done with some RFT training 😈 GET IT GIRL! @da_rulk
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XD™ Kevlar® Medicine Balls and all of our Kevlar® Fitness Products are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#AlwaysCan #medicineball #medball #atlasstone #sandbag #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit

Intense #core workout with @da_rulk using a #stabilityball and the XD™ Kevlar® Medicine Ball. Its tacky grip allows for maximum control during use and is essential in workouts like this. ----------------------------------------------------
Dynamic Stability Ball Core Progression with @xdfitofficial Kevlar Gear
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XD™ Kevlar® Medicine Balls and all of our Kevlar® Fitness Products are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#AlwaysCan #Mission120 #MissionUnstoppable #DaRulk #DaMovement #RFT #RawFunctionalTraining #XD #XDFit #Kevlar #BeBetter #BeStronger #OhanaSoldier #DefendTheCastle #ProtectTheOhana #ProtectTheFamily

Heavy #medball carries with the 18in XD™ Kevlar® Medicine Ball from the last @da_rulk #RFT training expo with @anaheimfirefighters. ----------------------------------------------------
XD™ Kevlar® Medicine Balls are available in 10, 14 and 18 inch sizes with weights ranging from 4-150lbs.
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Available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#medicineball #medball #atlasstone #sandbag #functionaltraining #crossfit #crossfittraining #rawfunctionaltraining #heavylifting #sandbagtraining #workoutvideo #fitnessvideo #workoutmotivation #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit

Great #medball movements from @camacho100
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Medicine Ball Rotation Back Step Throw
Progression 3 + Band +Start in the base position with feet shoulder width apart. You Should be 3 to 4 feet away, with your back facing the wall. +Hold Medicine Ball in front of the torso at chest level in base position. The hips and knees should be slightly flexed, with back straight and core engaged through the movement. +Rotate with your torso and push of the opposite foot to open the hip to throw the ball to bounce it off the wall. Maintain the torso rotation pattern and catching the ball on opposite side. +Repeat the same movement with out the throw, rip with you torso will opening the hip. Focus on holding the ball extra tight. +Repeat the same movement as above, instead of stepping add a rapidly foot switch.
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XD™ Kevlar® Medicine Balls are available at XDFIT.COM (LINK IN BIO) Save 20% with code XD20
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#mma #boxing #muaythai #jiujitsu #bjj #kickboxing #weightless #bootcamp #functionalfitness #fitnessmotivation #ironaddictt #doyoueven #beastmode #bodybuilding #crossfit #Squat #deadlift #taekwondo #olimpiclifting #powerlifting #fitguy #fitnessmodel #abs #core #medicineball #medicineballs #medball #strengthandconditioning #fit

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