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xdfitofficial xdfitofficial

181 posts   13143 followers   584 followings

XD™  Home of Kevlar® Fitness Equipment 🔹Medicine Balls 🔹Sandbags 🔹Kettlebells 🔹Jump ropes 🔹Lifting Accessories 🔹Much more! Strength in Fitness™

https://xdfit.com/collections/built-with-dupont-kevlar-medicine-balls

The XD™ Kevlar® Fireballs provide the same unmatched durability in a 🔥🔥🔥 color. Get yours today at XDFIT.COM (LINK IN BIO)
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#fitness #crossfit #crossfittraining #crossfitter #wod #workout #medball #medicineball

Congratulations to winner of the XD™ Kevlar® Medicine Ball w/ Handles giveaway...... @thatmanant & @rcfitness ....DM us with size and your address. -----
Be on the look out for new XD™ Kevlar® Fitness Products at XDFIT.COM (LINK IN BIO)

The 18" XD™ Kevlar® Medicine Ball being put through the paces with an innovative partner workout by @cadecowdin and @officialstrength. ・・・
@innov8athlete move of the week.
60 LB slam ball battles SUPERSET with banded hammer curls.
-tag someone
We added the side shuffle as the workout went on. I definitely recommend it for any athlete.

#beofficial #athlete #athletictraining #slamball #fitness #gym #kevlar #workout #cardio @xdfitofficial

No matter the environment or surface the unrivaled durability and tacky grip makes the XD™ Kevlar® Medicine Ball the perfect for #wallballs or any #medicineball movement.
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Available in 10, 14 and 18in sizes from 4-150lbs at XDFIT.COM (LINK IN BIO)
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#fitness #crossfit #crossfittraining #crossfitter #wod #workout #medball #workoutvideo

Win a XD™ Kevlar® Medicine Ball w/Handles for you and a friend. Simply tag a friend in the comments, and you automatically enter yourself and that friend in the giveaway. Winner will be announced Sunday. Enter as many times as you would like for as many friends as you want!
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Browse this and all XD™ Kevlar® fitness products at XDFIT.COM (LINK IN BIO)
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#functionalfitness #workout #fitfam #train #gym #cardio #active #fit #fitness #medball #medicineball

The new XD™ Kevlar® Medicine Ball with Handles a #medball unlike any other. Here’s @justtrain showing off some of the unique features of this versatile ball. Available on XDFIT.COM (LINK IN BIO)
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I’ve had better days in the gym. Tomorrow will be better.
Equipment @xdfitofficial #JustTrain
#functionalfitness #workout #workoutvideo #fitfam #train #gym #cardio #active #fit #fitness

@jessicarowercameron using the XD™ Kevlar® Medicine Ball in a innovative #medball slam circuit! Check them out on XDFIT.COM (LINK IN BIO)
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This little drill had legs, arms, and lungs working overtime😵😵 ##########################
*low side shuffle down and back
* 1 ball slam every other ladder rung all the way down the ladder
*on your way back do 2 slams every other rung
* continue to add a slam until you get to 5 slams in each rung.
Rest as needed so that you are able to maintain good form and intensity👊🏼Adding a band around my ankles would have made this even more fantastic. Next time👍🏼
#xdfitofficial #1stphorm #legionofboom #empirefitnessacademystl #ladderdrills #medballexercises #fitnessvideos

@thedolcediet putting work in with the 18in 150lb XD™ Kevlar® Medicine Ball. Available at XDFIT.COM (LINK IN BIO)
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HELL DAY! - "I CHOOSE TO SUFFER." Part 2 - @xdfitofficial @dolcefitnessusa #antidadbod #quads #hams #calves #core #grip #back #traps #fullbody #functional #fitness #thedolcediet #dolcediet #outworkme #never #wutang #DolceKnows

Happy Fathers Day from the whole XD™ team. There is nothing better than seeing a father son duo training together with coach @aram_strength_conditioning
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I can't wait until my little man is old enough to start working out with me. This is awesome! Father and Son Circuit @dolcefitnessusa @bjbaldwin @ricochetbaldwin @thedolcediet #strengthandconditioning #ARAM #DolceFitnessUSA #athleticfitness #fathersday @fitlighttraining @xdfitofficial

The guys from @officialstrength at it again with a variety of exercises using the XD™ Kevlar® Fitness Products. Check out the whole line at XDFIT.COM (LINK IN BIO) #workout #fitness #functionalfitness #footballtraining #crossfit

#WOD with @wbanks85 and @coachderz using the XD™ Kevlar® Medicine Balls with the GHD. The tacky grip makes all the difference. XD™ Kevlar® Medicine Balls are available at XDFIT.COM (LINK IN BIO)
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#flashwod (Programming by @coachderz)
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WOD: 1 "I can't feel my legs" (last weeks video)
5cal assault bike
5 Russian KB swings
5 Goblet squats
20min, increase by one rep each round. Score is total round plus reps (we finished the round of 18+ some).
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WOD: 2 "icing on the cake" (This weeks video)
7 Handstand push-ups
8 Medball GHDs
9 Box over burpees
6 rounds, your score is your time.
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WOD: 3 Cash out "my hammies on fiya"
5 rounds
250m row
5 GHD hamstring curls ---------------------------------------------------- P.S. Tag a friend; they should do this with you!
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Check back; new workouts coming weekly!
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P.S. Tag a friend; they should do this with you!
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For more Bodybuilding, CrossFit, and Travel workouts visit link in bio.
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Video edited by - @mitchwolfert
Programming by - @coachderz / @wbanks85
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#coachderz #crossfitphx #raiseyourstandard #secondskin #secondskinbrandambassador #secondskingear #compression #sponsored
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@boxrox @outsidemagazine @sweatrxmag @instagrambodybuilding @bodyism @bodypowerexpo @ironmanmagazine @womenshealthmag @crossfitgames @crossfitphotojournal

@jaredwaynestevens about to hit a wallball workout with the XD™ Kevlar® Medicine Ball.
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AVAILAVLE AT XDFIT.COM (LINK IN BIO) #wod #crossfit #crossfittraining #crossfitgames #wallballs #workout #medicineball

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