xchrissoaresx xchrissoaresx

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Chris Soares  Jesus, wife, family/friends, gym, fun. Everthing else not so important.

Pre basic fundamentals of BJJ seminar. Thankful to God and my team members who I could rely on and learn from. #BJJ #trifectamma

F'N! Right I do. Thanks @jrmurrant for this.


Post work out meal 🍴 F your macro counts (at least for this meal)

As requested for images of this.. this was from lucy's vet visit on Wednesday. She loves her cat carrier backpack so much she sits in it for fun. #Caturday #Persiancats

Mina and Thunder are making sure I stick to the proper coffee making parameters. #Caturday #Persiancats

Thank God for this woman. I love you @pyrettablazexvx

We go to the Providence Athenaeum I leave @pyrettablazexvx alone for a second and this is how I find her.

Happy future #Caturday

Is that you Herman? #HermanMunster #LittleHermanMunster what do you think @pyrettablazexvx

This is an old timey strongman exercise from the 1900's. Still works today. #DAILYxVITALITY

A song about betrayal better than any of the numerous regurgitated hardcore songs on the subject.

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