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xcharmfit23 xcharmfit23

457 posts   45713 followers   1608 followings

⠀⠀⠀⠀⠀⠀⠀⠀C h a r m a i n e 🌼  Join my fitness lifestyle 💕💪🏼 Fitonomy athlete 🌱 use my code “charmfit” 10% off 👻 : miszjoke

https://fitonomy.co/discount/charmfit

the weather’s so nice today, there’s a bit of a breeze with some clouds and nice glisten of sunlight radiating off. 🌴🙏🏼☺️😌

it’s not about the books you read— it’s about what reads you internally when you read those books. what moves you. what do you do with what moved you in. what did you make room for? text— it means nothing if there’s no response. for growth. for better. or a desire for change.

Gaining some much needed vitamin sea.🌊🌸🌴💕 #afterthisposeIdidslip&;fell 😌🤭😂 & #nopenobikininotforyou haha also #yeathebagthatitreasuresomuch 😁😂😂

Charmaine by the sea 🤭😁🌸

Uffff 😁🤭

Did legs and light arms since I need to push myself extra hard these days! I used lighter weights, higher reps yesterday because I wanted to wear my legs out and bring out some muscle definition.
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@fitonomy preworkout ALWAYS on my routine to help me stay energized and get in those extra reps. Link in bio to shop!
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#fitonomy #workout #fitnessmotivation #getit #supplements #workit #gymgirl #gymwear #passion #lifestyle #girlwholifts #lifting #core #inspiration #transformation #legworkout #glutes #quads #bodybuilding #cardio #muscles #buttworkouts #cablekickbacks #hipsthrusts #absworkout #corestrength #core #abs #backworkout #latpulldown #gymlife

staying tan under the sun, near the beach, covered in coconut oil is the only way I want to be. 🤭🙈🌴🌸🌺

If you treated me good back when u didn’t have to, I got u 4ever 😘

I honestly love a good ass laugh like that’s all I wanna be surrounded with this year! So far so good 😂😂 👀😘

My mantra is:
Trust what’s coming through.

me, drinking coffee in a café in a foreign country. it’s raining outside. i’m reading my favorite book. everything is okay. 💕 #butImissmybaetho 🙈

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