Proper stretching before and after skating has definitely helped me. Get on it early! Thank you 🙏🏻 @dr.kylebrown - follow him to learn more about #dynamicstretching and try for yourself! . . #thankyouskateboarding#hkskateboarding#oldmanshred . #Repost@dr.kylebrown ・・・ @wzahk and @jbs8five2 are legends in the Hong Kong skate scene. They are in their mid to late 40’s and still crushing it! If you want to skate at this level this late in the game, the dynamic stretching warm up is CRUCIAL. Enjoy Warren and Brian’s #dynamicbanger, if this doesn’t get you inspired to stretch and skate then I don’t know what will. Keep killing it guys! The #dynamicbanger contest is NOT CLOSED! One more week to enter your videos! Post your edit that includes a nice dynamic stretching warm up followed by your go-to casual flat ground trick or best banger. Tag me and hashtag #dynamicbanger. I will choose the best and most creative edit and repost within 1 week. The winner will receive PRIZES from @oldfriends__ and @lawnchairhardware. THANKS TO ALL OF THOSE THAT HAVE ENTERED SO FAR!