wwegable

My kind of morning.
@kimerakoffee
@bulletproof

No matter where we go, @trifectasystem keeps me functioning and fueled properly. Had a mini-vacation in FL with my girls this week, and all my meals showed up 100% perfect as always to the vacation house. No hassle whatsoever. Thanks for making proper nutrition easy during Wrestlemania season! Now time for coffee... #ScratchAndClaw

Big thanks to @medievaltimesflorida for making her night last night! She won’t stop talking about “the horsies and the fighter mans!” #MTFan

Woah. Huge thanks to @abywellness for the recovery sesh this morning.
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Cryo followed by a dip in the float tank. I’m literally a new man.
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#ScratchAndClaw

‪In Dayton, OH for tonight’s show. ‬ ‪
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Did you know: I lived here once. (for a day)‬ ‪#ScratchAndClaw‬
#WWEDayton

‪Wednesday’s are for recovery. ‬
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‪Hot/Cold contrast today. Unfortunately, I don’t have a cold tub (yet).‬
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‪Luckily in Minnesota, we have a simple solution for that. I feel like a new man. ‬
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‪@clearlightinfrared
‪#ScratchAndClaw‬

‪Friday night recovery sesh before hitting the road this weekend. A perfect 161° in the sauna for foam rolling and some band work. ‬ ‪@Clearlightinfrared‬
‪#ScratchAndClaw‬

‪Nothing like a surprise message from the legend himself on a Monday afternoon! ‬
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‪I need to wrestle. RIGHT. NOW. ‬
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‪#ScratchAndClaw‬ ‬@WWE ‬

Literally impossible NOT to have a great training session when you’re at @sternsgym. It’s become a San Diego tradition for us. Refueling for tonight’s show, as always, with @trifectasystem. The meal plan changed, but the quality didn’t. Always 100%. #ScratchAndClaw #WWESanDiego

Plenty of room in the @clearlightinfrared sauna for some kettlebell swings and a long stretch before heading out on the road to throw the world around for a few days. It’s all in the hips...⬇️ #ScratchAndClaw
#InfraredSauna
#SuplexTraining

‪Don’t have the machine you want/need in the garage? Make it yourself.‬
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‪P.S. I’m still pissed about Tuesday night. The refs like playing Ha-Ha with The Boo Day more than they like actually doing, you know, THEIR JOB!‬
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‪#ScratchAndClaw‬
‪#SmackdownLiveScrewjob‬

‪I guess they don’t use instant replay when it’s @sheltyb803 and I getting screwed.‬
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‪That’s okay. I did it for them. Complete with footage from the ref’s actual 3 count later in the evening as proof.‬
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‪Attn: @WWE ‬
‪#SmackdownLiveScrewjob‬
‪#UnfairUnjustUnending‬
#ScratchAndClaw