ws_minion ws_minion

13 posts   37 followers   17 followings

Jamie Adams 

Can't wait to get back to training 😭
@jormept bringing the hurt
#chestday #workoutburnout #grittheteeth #bringthepain

Been a while so not feeling too guilty about posting a progress photo, far from where i want to be and a million miles from perfect but a work in progress none the less πŸ‘πŸ‘
Also sorry @jormept it had to be done πŸ˜‚
#workinprogress #musclefood #itspancakedaydontjudgeme #progressnotperfection #backdayhurts

110kg
New 2 rep pb at Shredz!!
25kg over my previous 1 rep max :)
@alicelilybum @jormept
#bringonthedoms #sweatymess #ifthebaraintbendingyourejustpretending
New target 135kg :)

Can't find your limit without giving that extra push!
#bringonlegday #probablygonnaregretthis #makeorbreakme @jormept @alicelilybum

I'll show you what it feels like now I'm one the outside 🎢🎡
#obligatorygymselfie #Isuckatselfies #trainingtobetheverybestlikenooneeverwas #toothless #trainlikepikachu #trainlikestitch

Let's here it for America's suitehearts....

2nd vague improvement pic because every time you mention going to the gym the only thing people say is "don't skip leg day!". I dont. Stop saying it.
#sweatymess #selfimprovement #calvesintocows #NoAtheleteButWorkingOnIt

When you actually start seeing the change πŸ‘πŸ‘ #PutAShiftIn #sweatymess #installingmusclespleasewait

Ooo she's pretty when she's clean
#bmw320d

Ireland summation - two stirling gents sampling the local whiskeys and one bloke drinking a pint of guinness through a sock...

If you don't like me, fine. I am who I am and I always will be. If I'm not for you, so be it, I'll get to where I want to be, with or without you.
#bmw320d

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