wreckit_russo
1365 posts 908 followers 3166 followings
Nick Russo 🇺🇸USAF🇺🇸Alissa💍🇺🇸USPA 110kg🇺🇸MM PL Team Member MM REP 10%CODE:WRECKIT www.militarymuscleinc.com CHAOSANDPAIN 20% CODE: WRECKIT www.chaosandpain.com
Generally people’s reaction when they shake hands with me for the first time lol.
I have to do what I can while I’m at this school. The PT here consists of air squats and running which isn’t conducive to squatting in the gym 3 times a week. I’m staying motivated and can’t wait to come home in 2 and a half weeks. #iammilitarymuscle #morior_invictusmm #supportmilitarymuscle #wreckit
Paper writing music
My wife is one lucky lady 😂
Top set of 330x1 with a comp pause my strength is definitely progressing early in this program by @matty_powerlift. #iammilitarymuscle #morior_invictusmm #supportmilitarymuscle #wreckit
530 moved smoothly I am on my way to 600 for my January comp. #iammilitarymuscle #morior_invictusmm #supportmilitarymuscle #wreckit
Lets go yanks
Next week starts heavy volume and moderate weight I’m ready to dominate this block. #iammilitarymuscle #morior_invictusmm #supportmilitarymuscle #wreckit
Depth is getting much better still working hard every damn day. #iammilitarymuscle #morior_invictusmm #supportmilitarymuscle #wreckit
Yeah buddy
