woodspine woodspine

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Hannah Sisler  Here to inspire and be inspired Moab, UT 🌡 "No, no! The adventures firstβ€”" Collab πŸ“§ hswoodspine@gmail

http://www.woodspine.com/

Our eyes reflect the pure love we adorn each other with.

Day five of #AnatomyAsanas is the forearms πŸ™ There are so many fun ways to play with forearm balance! I've loved seeing what you all come up with πŸ™ My outfit is from our sponsor @shaktiactivewear and my mala is from our other sponsor @faywithlove 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove

Day four of #AnatomyAsanas is the chest πŸ™ Ganesha mudra is a wonderful way to stretch the chest and relieve tension. My outfit is from one of our sponsors @shaktiactivewear 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove

Day three of #AnatomyAsanas is shoulders! My shoulders have always been the tightest area of my body, it's taken me years to open them this much. It's amazing how the entire body and overall wellbeing can improve just by relieving tension in one area. My outfit is from one of our sponsors @shaktiactivewear 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove

Woke up to this beautiful drawing by Natasha @bynatk πŸ’œ thank you so much for sharing your gorgeous talent, I adore your style. #drawwoodspine

There's a way that you look me straight in the eyes
Only last for a moment, it last through the night
It's so easy to hold you
You're so easy to mold to
It's a dream to be close to you
Didn't know you were meant for me

Until you came to me
Until it came to be
Until I came to see

Day two of #AnatomyAsanas is honing in on our throats πŸ™ I never realized how beneficial opening the throat is for various poses, especially chin stand. Camel pose is one of my favorite ways to stretch and open my neck/throat. My outfit is from one of our sponsors @shaktiactivewear and I'm wearing my lovely mala from @faywithlove 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove

Sometimes it feels like all I can do is hold onto the earth and love it all.

Our first day of #AnatomyAsanas is focusing on our heads πŸ™ I went with this headstand bow hybrid which felt absolutely wonderful. My outfit is from one of our sponsors @shaktiactivewear 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove

My favorite desert beauty

#AnatomyAsanas starts tomorrow πŸ’œπŸ’œπŸ’œ we will be focusing on and exploring 12 different parts of our body for 12 days from April 19-30th ✨ one body part on each day.
We will be focusing on these areas:
-
πŸ™†πŸ»19th: Head
πŸ’πŸ»20th: Neck
πŸ™…πŸ»21st: Shoulders
πŸ€—22nd: Chest
πŸ™Œ 23rd: Forearms
πŸ‘βœ‹πŸ– 24th: Wrists / hands / and fingers πŸ”₯25th: Core
πŸ’ƒπŸ»26th: Hips
πŸƒπŸΌβ€27th: Hamstrings
πŸ‘―β€28th: Calves
πŸ‘ 29th: Ankles
πŸ‘£ 30th: Feet
-
You have the choice to choose ANY pose for the focus of each day. ALL levels are welcome to join 😊. -

Your hosts:
@woodspine
@_catiko
@mediterranean_yogi
@valdasaur
-
Your sponsors:
@shaktiactivewear
@faywithlove
-
To participate:
1. Follow all hosts and sponsors.
2. Post a photo of the daily pose, tag the hosts + sponsors and use our tag #AnatomyAsanas
4. Invite some friends to join you and have fun!!
We can't wait to explore what poses connect us to different areas of our bodies with you! Always listen to YOUR body and choose a variation that suits you and your practice πŸ’›

Feel everything in this moment. Act upon what your soul desires. Avoid as much as you can that fatal question, "what if?"

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