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woodsofwellness woodsofwellness

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Woods of Wellness  Wellness + Skincare Tips | LA🌱 DM to collaborate! ☀ Formerly @thecraftycube

ROSES // Roses are red. Violets are blue. I love ROSES and so should you! Adding roses and/or water to your skin routine will:
1) Tighten your pores 2) Smooth wrinkles 3) Restore your skin's pH balance 4) Brighten your complexion.
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#roses #violets #rosewater #healthy #skincare #skincaretips #healthiswealth #healthyliving #holistic #greenbeauty #homeopathic #organic #organicbeauty #chemicalfree #greenbeauty #holistic #natural

CHAKRAS // You have 7 energy centers located throughout your body. Each chakra is aligned with our mental and emotional strength and coordinates with specific body ailments and dysfunctions. Most people don't realize that the balance between our mind and body correlates with how we feel psychically. Harboring emotions of fear and negativity cause us physical restrictions too. If you find yourself with reoccurring fears or negative emotions, research which chakra is associated with that feeling and work to remove the block.
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Chakra stones are one method used to clear blockages. Lay down and place the correct stone over the chakra it's associated with. Channel your mental focus on positive atttributes of this chakra and focus on dissolving any physical problems or emotional blockages.
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We are a beautiful energy fields and must constantly work to keep it clear and positively charged.
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#healingcrystals #chakras #chakrastones #meditation #balance #peace #strength #serenity #spiritualcleanse #spirit #mindbodyspirit #stones #quartz #golden #selflove #happywednesdsy #woodsofwellness
#crystals #adundance #wealth #heal #natural #greenbeauty #universe #manifesting #mindandbody

YOGA // Yoga promotes total body wellness. From mental revitalization to optimal physical health, yoga improves your mind, body, and spirit. It also works to create strength, awareness and harmony in your life. Here are 10 ways yoga can improve the condition of your body and heal you from any potential aliments:

1. Drains your lymphs and boosts immunity
2. Perfects your posture
3. Builds muscle strength
4. Improves your flexibility
5. Drops your blood pressure
6. Releases tension in your limbs
7. Helps you sleep deeper
8. Prevents IBS and other digestive problems
9. Gives you peace of mind
10. Gives you inner strength

#yoga #balance #harmony #strength #wellness #holistic #homeopathy #naturalalternatives #yogastreches #losangeles #motivation #selflove #spiritualcleanse #yogi #zen #mindfulness #woodsofwellness #nature #healthiswealth #cleanse #blackgirlmagic

THURSDSY MOOD // Take a moment to go outside and experience the presence of nature. Smell, feel, and touch what's around you. Bring awareness to mind, body, and spirit while experiencing the powerful energy that the earth emits. Have a wonderful day, IG!
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#nature #balance #harmony #strength #wellness #holistic #homeopathy #naturalalternatives #losangeles #motivation #selflove #spiritualcleanse #zen #mindfulness #woodsofwellness #nature #healthiswealth #cleanse #blackgirlmagic

LAVENDER // The most loved essential oil in the world! Here's why: Lavender reduces anxiety and emotional stress, improves sleep, alleviates headaches, and improves your skin. Dad a few drops lavender essential oil on the soles of your feet, ankles, behind the ears, temples or the crown of your head as these are the least sensitive parts of your body.
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#lavender #essentialoil #bees #savethebees #pollinate #spring #nature #mothernature #anxiety #stress #sleep #headaches #holistic #homeopathic #naturalmedicine #mentalhealth #positivevibes #calm

LEMONS // Use lemons to:

1) Highlight your hair. Mix lemon juice + water into a spray bottle & spritz onto your hair before hanging out in the sun.
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2) Reduce dandruff. Rub lemon juice onto your scalp to get rid of flakes.
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#lemons #lemonjuice #spring #natural #diybeauty #toxinfree #holistic #homeopathic #greenbeauty #highlights #diyskincare #diy #healthyskin #healthyhair #selflove #girlboss #naturalalternatives

DIY MAKEUP REMOVER PADS // What are you using each night to remove your makeup? Do you love your store-brand makeup remover pads but hate the list of ingredients on the back? Check out a quick and easy tutorial for DIY Makeup Remover Pads that will leave your skin vibrant and dirt free.
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*You will only need 20 pads. If you would like to saturate your pads more, add an additional TBSP of water. Store your makeup remover pads in the fridge to avoid bacteria growth. For optimal benefits, use within a week.
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#diybeauty #greenbeauty #holistic #homeopathic #diyoils #beautyblogger #diy #witchhazel #diyskincare #makeup #makeupremover #essentialoils #plants #naturalrecipes #organictips #chemicalfree #toxinfree #naturalalternatives #wellness #selflove

VOLCANIC ASH // Volcanic Ash, also referred to as bentonite clay, is an awesome beauty secret and has been used throughout history to boost your skin and health. The ancient tribes of central Africa, North American Indians, and the spiritual leader, Mahatma Gandhi, praised clay for its many uses.

Volcanic Ash has the ability to stimulate blood circulation in your face, remove dead skin cells, open blackheads, smooth fine wrinkles, and restore your skin's vibrancy. It also has the ability to remove excess sebum and oil from your face ultimately balancing the natural oils in your skin.
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#bentoniteclay #detox #detoxyourbody #naturalcleanse #clay #claymask #supplements #volcanicash #naturalminerals #natural #remedies #naturalskincare #healthyskin #organicskincare #naturesnutrients #nature #homeopathicremedies #homeopathy #loveyourskin #selflove #naturalalternatives #chemicalfree #toxfree

PURA VIDA // I spent last week traveling through Costa Rica with a dear friend of mine. We city hopped, went white water rafting, and explored the Cloud Rainforest Reserve for hours. The rainforest was nothing short of incredible. I saw the universe from a different prespective and it once again made me so grateful to be alive and well. Despite all of the crazy things happening in this world, there is always something to be grateful for. Thank you, Costa Rica! You were beautiful.
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#mindfulness #gratitide #spiritualbeing #spiritualcleanse #positiveenergy #positivevibes #positivity #greenbeauty #balance #universalenergy #nature #natureisbeautiful #woodsofwellness #mothernature #kindness #abundance #puravida #costarica

PEACHES // This delicious fruit is packed with antioxidants and has amazing effects when applied to your skin. Loaded with vitamin A, vitamin C, and vitamin K, peaches boosts collagen production and improve the elasticity of your skin. Treat yourself this week by making a full body peaches + oatmeal scrub.
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Peaches Exfoliating Recipe:

1. Prepare your scrub by crushing soft peach pulp with the help of a fork.

2.  Add one tablespoon of organic honey.

3. Add a tablespoon of ground oatmeal.
4. Scrub it on your skin and then wash it off after 10-15 minutes.
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#peaches #facemask #exfoliate #diyfacemask #diybeauty #dryskin #exfoliate #healthyskin #clearskin #cleanse #feedyourskin #naturalrememdies #naturalingredients #holistic #homeopathic #organicliving #beautyhacks #diy #skincare #organic #selflove #woodsofwellness

GOLDENSEAL // Native Americans have historically used goldenseal for various health reasons including skin diseases. This powerful herb is a multi-purpose remedy that can help boost your immune system, detoxify the body, reduce fevers, and ease allergies. The antimicrobial and antioxidant properties of goldenseal make it very effective for people suffering from skin conditions, such as acne, dry skin, psoriasis, and eczema. Incorporating this incredible herb into your diet will heal your body and help you maintain beautiful and glowing skin.
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#goldenseal #healing #holistic #homeopathic #health #wellness #naturalremedies #greenbeauty #antiaging #skincaretips #healthyliving #happiness #beautytips #naturalskincare #naturalproducts #organic #organicbeauty #selflove #girlboss #selflove #parabenfree #mothernature #toxinfree #mindbodyspirit

WEDNESDAY // Through my spiritual journey, I’ve learned that my interactions with others are simply a reflection of how I view myself. When unfavorable thoughts occur, I was told to ask myself “what soul qualities are trying to emerge?” And ultimately, “what is the quality of my relationship with myself.” Everything starts from within. Love yourself. Uplift yourself. Respect yourself.
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#selflove #reflection #yoga #yogaeveryday #stretch #yogainspiration #positivity #optimism #happiness #energy #positiveenergy #bethankful #holidayseason #thankfulness #cultivategratitude #blessed #grateful #appreciation #holistic #homeopathic #bodypositivity #loveyourself #loveothers #LA #california #socal #woodsofwellness

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