Anyone else want to be a more efficient rower?
📢 AZFITCO is excited to announce @spkeane51 (📸) will be hosting a rowing clinic Sat., July 14 @ 9am!
Scott finished last year ranked #1 in the US in the 1 minute row, 1000m row and 4 minute row. He finished 7th at the world championships in the 2k row and 8th in the 1k row!
Scott says, "I started out 4 years ago as a middle-aged man with a busy life (job, wife, 4 kids) and was 50lbs. overweight. I had no former rowing experience and joined a gym where we rowed a lot. Through a lot of hard work, I was able to shed the 50lbs. and become a competitive indoor rower, ski erg and powerlifting competitor. I enjoy helping people new to rowing because it's a great total body workout for all ages and abilities."