wokwildside wokwildside

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Ted Lai  Vegan dad (of @zoeemusic & @gen_lai20), hockey fan (go Kings!), and geek who plays music, cooks, eats, & takes photos. Married to @thisistheveganlife

http://bit.ly/EDV2017

A #fbf to my lunch with @theveganzombie the other day. I made a simple salad and topped it with some #airfryer crisped Okara Crab Cakes topped with a special sauce. #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #theveganzombie

First stop in Denver was @beetboxbakery for my weakness... a #vegancroissant . This apple filled one was perfect. The next part of the day wasn't so good as I tripped on a curb and threw out my back. 😑 these things happen. At least I got a croissant. #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased

Homemade Sourdough Everything Bagel with @kitehillfoods chive cream cheese. Food for the flight. Made these yesterday for the family and @theveganzombie @stephanienicora and @happyhealthyvegan. #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #TheVeganLaife #cultureclub #iamcultured #fermentation

Tonight's dinner with @theveganzombie @happyhealthyvegan and @stephanienicora of @nicorashoes. Polenta Rancheros, Au Gratin Potatoes, and steamed Kale with @eatplantalchemy cashew alfredo sauce. Rare family dinner during the week with my family... @thisistheveganlife @zoeemusic @gen_lai20. #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #TheVeganLaife #glutenfree

I really enjoyed this Indonesian Curry I got on campus today. It had long beans, eggplant, kabocha, and other goodness. #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased

Tonight's dinner was made by @thisistheveganlife! Trang stuffed this @beyondmeat #BeyondBurger with @eatplantalchemy gooey Cheddar (I'll show a cutout later). I drizzled the amazing @yellowbirdsauce #ghostpepper sauce. All on homemade sourdough bread. Thanks to @vegangirl4ever for giving us the burgers! #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #TheVeganLaife #yellowbirdfoods #bethebird #vegancheese #cultureclub #iamcultured #fermentation

Breakfasts of Champions. Thanks @kitehillfoods! You're the best. Great quality as always! #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #expowest

Quick treat from @mybluebowl today as @thisistheveganlife and I made our way back home. I asked for a single strawberry slice placed artistically. They nailed it! 😊👍🏼 #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #TheVeganLaife

Great fruit bowls, acai, juices, and agua frescas at @fruitwonders in #palmsprings ! @thisistheveganlife with the mixed berry agua Fresca and the coconut horchata. Great staff here too! #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #whatvegansdrink #TheVeganLaife

When I ordered this Tempeh Reuben from #PalmGreensCafe , I actually had forgotten that it was St. Patrick's Day. It was tasty though! #vegan #vegansofig #veganfoodshare #whatveganseat #plantbased #TheVeganLaife

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