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Woken Minds  YOGA | FITNESS | MEDITATION | HEALTH | MIND | BODY | SPIRIT ๐Ÿ™๐ŸŒณ๐Ÿ’ช๐Ÿ•‰โ™ป๐ŸŒŽ๐ŸŒŒ Follow for daily posts! Click the link for a free gift โญ๐ŸŽ๐ŸŽ„

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Magical breakfast ๐Ÿ˜๐Ÿ’ฅ๐Ÿ™‹
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๐Ÿ“ท @oatmeal_stories ๐Ÿ‘‰ Follow @wokenminds for more!
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This is what I think a perfectly balanced oatmeal bowl should look like - with mini cookies and chocolate chips on one side and fresh berries on the other! ๐Ÿ˜„๐Ÿช๐Ÿ“
And lots of banana gingerbread spiced oats underneath, of course. *
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Banana gingerbread oatmeal recipe:
half cup oats
half cup hot water
1 cup almond milk
1 ripe banana
1 tsp gingerbread spices
1/2 tsp cinnamon
pinch of salt
Transfer your oats into a small pan and pour the hot water in it. Let soak for 5-10 minutes. Turn on the heat, add milk and spices and bring to the boil. Mash the banana with the fork and add to the pan. Let simmer for few minutes until desired consistency, stirring frequently. Banana already gives the sweetness to the oats, but you can add a bit of extra sweetener if you prefer

What lies behind us and what lies ahead of us are small matters compared to what lies within us. ๐Ÿ’Ž๐ŸŒˆโœŒ๏ธ
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๐Ÿ“ท @chakra.nexus
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โ€œYou cannot keep birds from flying over your head but you can keep them from building a nest in your hairโ€ - Martin Luther ๐ŸคโœŒ๏ธ
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๐Ÿ“ท @pennyfrancesapothecary
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Knocking on heavens door ๐Ÿ‘‹โ˜๏ธ
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๐Ÿ“ท @jordhammond
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Take only what you need ๐Ÿ’Ž
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There is beauty out there, waiting to find you
โค๏ธ๐Ÿ‘’๐Ÿ˜
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๐Ÿ“ท @walkingeyebrow
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Can distance truly separate you from friends? If you want to be with someone you love, aren't you already there? ๐Ÿ™โค๏ธ
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Life can only be understood backwards; but it must be lived forwards ๐Ÿ•‰๏ธ๐Ÿ™๐Ÿ“ฟ๐ŸŒฑ
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๐Ÿ“ท @rebekahletch
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The sandman, brakeman and me ๐Ÿ’คโณ
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๐Ÿ“ท @daichi19831127
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Meditation, because some questions can't be answered by @google ๐Ÿคท๐Ÿถ
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๐Ÿ“ท @poochofnyc
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I've been dreaming of such simple things โœจ๐Ÿ’–๐Ÿ’ค
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๐Ÿ“ท @goodjujutribe
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Greed is bottomless pit ๐Ÿ•‰๏ธ๐Ÿ’œโ˜ฎ๏ธ
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๐Ÿ“ท @eatingstretchingmagic
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